Posted by admin | Posted in Food Ideas | Posted on 03-10-2011
Tags: Food For Health, food for healthy bones, food for healthy eyes, food for healthy hair, food for healthy skin
Top 10 Healthy, Alkalizing Foods for Energy, PsycheTruth Nutrition & Weight Loss
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Thermos Foogo Leak-Proof Stainless Steel 10-Ounce Food Jar, Pink $12.00 Foogo Vacuum Insulated Food JarTherMax double wall vacuum insulation for maximum temperature retention Unbreakable stainless steel interior and exterior Wide mouth is easy to fill, eat from, and clean Ergonomically designed lid with rubber grip Dishwasher safe Non-slip, scratch resistant base, cool to the touch with hot foods Light, compact and portable… |
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American Weigh Gemini-20 Portable Milligram Scale, 20 by 0.001 G $18.00 Backlit LCD display Built-in weight holder on scale. Capacity 20g / 0.7055oz / 0.6430ozt / 100ct / 12.860dwt/ 308.64 gn Readability 0.001g / 0.0001oz / 0.0001ozt / 0.005ct / 0.001dwt/ 0.02 gn Scale Dimensions 3.0 x 5.0 x 0.75″ Platform Dimensions 0.7″ Diameter (1.3″ with tray) Warranty 10 Year Limited Warranty Power 2 x AAA Batteries (included)… |
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Omega J8006 Nutrition Center Commercial Masticating Juicer, Black and Chrome $279.99 The Omega 8006 Juicer is the most effective single gear masticating juicer on the market today. Designed and engineered for health-conscious people who want greater variety in their juicing routine, the Omega 8006 Juicer has the ability to juice everything from fruits and vegetables to wheatgrass. The Omega Model 8006 Nutrition Center is Omega’s newest single gear, masticating juice extractor tha… |
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Food As Medicine: The Foods To Eat; The Actions To Take For A BETTER BRAIN (The Wahls Way) $19.50 Food As Medicine: The Foods to Eat; The Actions to Take for a BETTER BRAIN (The Wahls Way). Dr. Wahls summarizes her use of intensive nutrition in her recovery from severe disability due to secondary progressive multiple sclerosis. Dr. Wahls reviews the data on how poor the Standard American Diet is. She then teaches us how to eat and actions to take to ensure our mitochondria and brain cells ha… |
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Food As Medicine: The Obesity, Starvation Addiction Triad $19.95 Food as Medicine: The Obesity, Starvation Addiction Triad. You will learn about the links between starvation (for the key vitamins, minerals and essential fats necessary to do the work of living) and addiction to foods with calories and no vitamins, minerals and other key building blocks (fast food). You will learn how to eat to end your starvation for the buildings blocks necessary for health… |
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Andrew Weil, M.D. – Eating Well for Optimum Health $3.96 A botanist before he was a doctor, Andrew Weil thinks a lot about plants and the nature of nature when he considers human health. Drawn from his popular book of the same name, this 82-minute lecture (given at the New York Botanical Garden) touches on diet fads, the carbs vs. protein controversy, vitamin supplements, and fast food. Much of his advice is common sense: Eat a lot of fresh fruits … |
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Richard Simmons’ Deal Your Way To Health (Deal-A-Meal Instructional Video) $1.10 Deal-a-Meal has come a long way since the days of hand-cut cards from construction paper! This is the Deal-A-Meal of the ’9Os… complete with everything you need-right at your fingertips-to help you learn about proper nutrition and healthy eating. Forget about all those times you tried to lose weight in the past and couldn’t do it. I’ll guide you step-by-step through this newly revised Deal-A-Mea… |
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I Am Your Child Series (Educating Parents on a Child’s Healthy Brain Development – Prenatal Through the First Early Years) [6 VHS Set] $11.24 Contains six VHS videos. In 1997 Rob and Michele Reiner joined forces with leading child development experts to help raise public awareness about the critical importance the prenatal period through the first early years plays in a child’s healthy brain development. Already a renowned film director, Reiner turned his talents to helping educate parents on this, and other topics of interest to the ca… |
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Richard Simmons’ Move, Groove and Lose Kit (Weight Loss and Exercise Program) [Includes 1 VHS Video, 1 Audio Cassette, 1 Food Mover Cards] $55.00 Includes Groovin’ In The House-An Aerobic Concert VHS Video, Secrets of the Winners Audio Cassette and Food Mover kit including Food Mover Instructional Booklet and Food Mover Food Exchange and Meal Plan Booklet. 1) Groovin’ In The House, An aerobic concert… It’s Richard Simmons’ birthday and your all invited to listen and burn the fat off with great songs like Hot Stuff, Hot Hot Hot, Jive Tak… |
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Superthrive 4oz $6.19 Classic and very popular vitamin and hormone mix. Use it for everything to reduce transplant shock to reviving dead plants. Has been proven effective time and again for decades…. |
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Coffee, Tea, Chocolate, and the Brain $119.95 Coffee, tea, and chocolate are among the most frequently consumed products in the world. The pleasure that many experience from these edibles is accompanied by a range of favorable and adverse effects on the brain that have been the focus of a wealth of recent research. Coffee, Tea, Chocolate, and the Brain presents new information on the long-debated issue about the beneficial and/or potentially negative effects on the brain of the consumption of coffee, tea, and chocolate. With caffeine as the common component in these beverages and food, this volume features important data on the effects of caffeine on sleep, memory, cognition, mood, performance, and more. It also contains specific information on new directions of research on the effect of caffeine on Parkinson’s disease, seizures, ischemia, the stress axis, and brain development. Debate on the potential addiction to caffeine is included, as well as discussion of how chocolate and caffeine can induce or alleviate various types of headaches. With contributions from world-renowned experts in the field, this up-to-date reference provides important information for scientists, researchers, industry professionals, and students involved in nutrition, neurology, neuropharmacology, clinical psychology, and other health-related sciences. |
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$5.63 shipped–$5.41 shipped–12pcs Colorful Silicone Round Cake Cup Model $5.63 The cake cup model is made of 100% food grade silicone which is no harm for your health. |
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1,000 Indian Recipes $35 1,000 INDIAN RecipesIt’s Like Getting 5 Cookbooks for the Price of 1Spice BlendsStarters, Snacks, Soups, and SaladsCurries and EntréesChutneys and SidesAnd Much More!DELVE INTO THE FASCINATING FLAVORS and variety of Indian cuisine with this unrivaled recipe collection. You’ll discover delicious choices for dishes that make Indian food unforgettable: crispy fritters; tangy pickles; chaat snacks and salads; refreshing yogurt raitas; richly flavored curries; comforting legume (dal) dishes; creative vegetable and meat main courses and side dishes; decadent desserts; and exotic drinks.To guide your cooking, Neelam Batra provides time-and labor-saving methods, ingredient substitutions, and menu suggestions, and addresses modern health concerns without sacrificing flavor. This is a book Indian food lovers-and health-conscious eaters and vegetarians, too-can turn to for everyday meals and special occasions for years to come!Praise for 1,000 Indian Recipes”Neelam’s passions and knowledge of her homeland’s cuisine and history shine through on every page. Both experts and novices alike will find this encyclopedic compendium of Indian dishes refreshing and insightful.”—NANCY SILVERTON, PASTRY CHEF AND CO-OWNER OF CAMPANILE RESAURANT AND BAKER AND OWNER OF A BREA BAKERY (LOS ANGELES)”I can’t wait to sample her recipes for paneer, her salads and flatbreads, and of course, the chutneys and curries. Make room for Neelam Batra’s book on your kitchen bookshelf!”—DEBORAH MADISON, AUTHOR OF LOCAL FLAVORS, COOKING AND EATING FROM AMERICA’S FARMERS’ MARKETS AND VEGETARIAN COOKING FOR EVERYONE”To Savor a proper curry is to feel your palate awakened to an explosion of flavor. Neelam’s recipes simmer with the fire of life.”—MICHAEL JACKSON, AWARD-WINNING ENTERTAINER AND INDIAN FOOD LO |
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1,000 Indian Recipes $35 1,000 INDIAN RecipesIt’s Like Getting 5 Cookbooks for the Price of 1Spice BlendsStarters, Snacks, Soups, and SaladsCurries and EntréesChutneys and SidesAnd Much More!DELVE INTO THE FASCINATING FLAVORS and variety of Indian cuisine with this unrivaled recipe collection. You’ll discover delicious choices for dishes that make Indian food unforgettable: crispy fritters; tangy pickles; chaat snacks and salads; refreshing yogurt raitas; richly flavored curries; comforting legume (dal) dishes; creative vegetable and meat main courses and side dishes; decadent desserts; and exotic drinks.To guide your cooking, Neelam Batra provides time-and labor-saving methods, ingredient substitutions, and menu suggestions, and addresses modern health concerns without sacrificing flavor. This is a book Indian food lovers-and health-conscious eaters and vegetarians, too-can turn to for everyday meals and special occasions for years to come!Praise for 1,000 Indian Recipes”Neelam’s passions and knowledge of her homeland’s cuisine and history shine through on every page. Both experts and novices alike will find this encyclopedic compendium of Indian dishes refreshing and insightful.”—NANCY SILVERTON, PASTRY CHEF AND CO-OWNER OF CAMPANILE RESAURANT AND BAKER AND OWNER OF A BREA BAKERY (LOS ANGELES)”I can’t wait to sample her recipes for paneer, her salads and flatbreads, and of course, the chutneys and curries. Make room for Neelam Batra’s book on your kitchen bookshelf!”—DEBORAH MADISON, AUTHOR OF LOCAL FLAVORS, COOKING AND EATING FROM AMERICA’S FARMERS’ MARKETS AND VEGETARIAN COOKING FOR EVERYONE”To Savor a proper curry is to feel your palate awakened to an explosion of flavor. Neelam’s recipes simmer with the fire of life.”—MICHAEL JACKSON, AWARD-WINNING ENTERTAINER AND INDIAN FOOD LO |
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1,000 Lowfat Recipes $35 1,000 Lowfat Recipes is the most complete cookbook of its kind. Here is an extraordinary range of simple, healthful, and delicious lowfat recipes for every kind of food you could want to cook, from breakfast to dessert and everything in between. It is the only book you need if you, like so many other Americans, are trying to improve your health by cutting back on fat. Unlike some other lowfat cookbooks, 1,000 Lowfat Recipes is easy to use. Written with the everyday cook in mind, its flavorful recipes are straightforward, simple to follow, as well as quick to prepare: Many take less than half an hour from start to finish. The ingredients it calls for are accessible and familiar—almost all are available at the supermarket. Many of the recipes are lowfat versions of your favorite foods like meatloaf and apple pie, Chicken Nuggets and Lasagna, even lowfat Sloppy Joes and Brownies. Others are Golson's creative inventions. Try Strawberry-Stuffed French Toast for breakfast; Chicken and Pesto Stuffed Potatoes for lunch; Five-Spice Turkey Cutlets for dinner; and Cappuccino Mud Pie for dessert. Some recipes make use of spices and ingredients found in world cuisines, but are cleverly interpreted for home kitchens. Here is an Indian-inspired Tandoori Chicken; innovative pizzas and ravioli from Italy; from China, Kung Pao Chicken and Shrimp Fried Rice. Inexperienced cooks will feel confident using the explicit recipes, while experienced cooks will be inspired by the wealth of creative new recipes the book offers. The recipes in this book, in addition to covering an astonishing range, are unique in their accessibility and versatility; the dishes are simple enough for everyday, delicious enough for company. All of the recipes fit within sensible nutrition guidelines to maximize the eater's pleasure and minimize the cook's efforts. The recipes reduce calories and fat, while emphasizing fresh vegetables—tomatoes and carrots, broccoli and greens; complex |
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1,000 Lowfat Recipes $35 1,000 Lowfat Recipes is the most complete cookbook of its kind. Here is an extraordinary range of simple, healthful, and delicious lowfat recipes for every kind of food you could want to cook, from breakfast to dessert and everything in between. It is the only book you need if you, like so many other Americans, are trying to improve your health by cutting back on fat. Unlike some other lowfat cookbooks, 1,000 Lowfat Recipes is easy to use. Written with the everyday cook in mind, its flavorful recipes are straightforward, simple to follow, as well as quick to prepare: Many take less than half an hour from start to finish. The ingredients it calls for are accessible and familiar—almost all are available at the supermarket. Many of the recipes are lowfat versions of your favorite foods like meatloaf and apple pie, Chicken Nuggets and Lasagna, even lowfat Sloppy Joes and Brownies. Others are Golson's creative inventions. Try Strawberry-Stuffed French Toast for breakfast; Chicken and Pesto Stuffed Potatoes for lunch; Five-Spice Turkey Cutlets for dinner; and Cappuccino Mud Pie for dessert. Some recipes make use of spices and ingredients found in world cuisines, but are cleverly interpreted for home kitchens. Here is an Indian-inspired Tandoori Chicken; innovative pizzas and ravioli from Italy; from China, Kung Pao Chicken and Shrimp Fried Rice. Inexperienced cooks will feel confident using the explicit recipes, while experienced cooks will be inspired by the wealth of creative new recipes the book offers. The recipes in this book, in addition to covering an astonishing range, are unique in their accessibility and versatility; the dishes are simple enough for everyday, delicious enough for company. All of the recipes fit within sensible nutrition guidelines to maximize the eater's pleasure and minimize the cook's efforts. The recipes reduce calories and fat, while emphasizing fresh vegetables—tomatoes and carrots, broccoli and greens; complex |
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1,001 Low-Carb Recipes for Life: The Great-Tasting Way to a Slimmer Lifestyle $19.95 Dieters are increasingly embracing the concept that too much carb consumption hinders weight loss and general good health, but low-carb cookbooks have been few and far between until lately. In 1,001 Low-Carb Recipes for Life, food pro Sue Spitler and dietitian Linda Yoakam unravel the mysteries of this approach and show readers how to maximize its benefits by eating for good health – without sacrificing good taste. In clear terms, they explain how to eat healthily during the maintenance phase of a low-carb diet, why the low-carb diet works, what to eat or avoid eating, and how to keep the pounds off. They also discuss weight loss expectations and safety concerns, and provide complete nutritional data for each recipe. Also low in fat and cholesterol, the dishes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. |
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1,001 Things They Won’t Tell You: An Insider’s Guide to Spending, Saving, and Living Wisely $0.99 Are you getting the most for your money? 1,001 Things They Won’t Tell You offers the experts’ knowledge on 100 industries and institutions that readers interact with daily, sometimes profoundly: financial planners, cable providers, car dealers, insurance agencies, caterers, contractors, real estate brokers, funeral directors, dentists, personal trainers, college prep counselors, casinos, florists, cruise lines, and more. Based on the popular and addictive “Ten Things They Won’t Tell You” column in SmartMoney, The Wall Street Journal magazine, 1,001 Things They Won’t Tell You will make every reader a wiser, savvier consumer.The conceit is “what they won’t tell you”-in each case, the top ten things industry insiders know that you need to know before making a decision. It covers veterinarians: #2. Vaccinating your pet may do more harm than good. Automobile leasing companies: #7. You call it an odometer; we call it a cash register. Tax preparers: #4. What are my qualifications? Well, I’m real good at Sudoku. Nursing homes: #1. We’re careless about the drugs we give out. Cruise lines: #2. Our engines break down all the time. Gourmet grocers: #3. This bottled water is actually tap water. Lawyers: #4. You could win your lawsuit and still wind up with nothing. Plastic surgeons: #1. I trained a whole weekend to learn this procedure. The book outlines what you don’t know, then arms you with insights, tips, and techniques to make sure you get the best in every area of your life.Health, education, insurance, finance, automobiles, goods and services, food and drink, free time-it’s everything you literally need to know to save not only money, butalso potential headache. |
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1,001 Things You Didn’t Know You Wanted to Know $7.95 Trivia buffs of the world—this is your book! It’s crammed with 1,001 tidbits of information in such categories as Food & Drink, Television, Art, Business, Health, Religion, and many others. For example, did you know that every strawberry contains over 200 seeds? That the first organized labor strike in the U.S. occurred in Philadelphia in 1786, when local printers demanded higher wages? Or that Jack London was the first novelist to earn one million dollars from his writing? Highlighted with maps and illustrations, this compilation contains a wealth of lists, including the least densely populated countries, the educational institutions of the Ivy League, bands that played at Woodstock, and even the most annoying clichés, as voted by people in 70 countries. |
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10 Steps to a Vibrant Lifestyle $5.99 Are you ready to take the steps to live a healthier life?The following ten categories of health will make a huge improvement in your life. You will not only feel better physically, but you will also have that positive mental health that is so vital to your spirit.You’ll feel healthier, younger and more energetic if you pay attention to your lifestyle in all 10 areas…•Add Exercise•Healthy Eating•Skin Care•Antioxidants•Alternative Medicines•Heart Health•Sleep Importance•Positive Attitudes•Balance Your Life•Manage StressOnce you start paying attention to these vital 10 areas, you’ll immediately discover they are… …The 10 Steps to a Vibrant Lifestyle!Here’s some of what you’ll discover inside:•The hidden benefits of exercise.•Not sure whether to go for a run or ride your bike? Here’s the best strategy for adding exercise to your life.•What exactly are Pilates and do they live up to the hype?•Simple tricks for making exercise a fun, daily part of your lifestyle.•How to build a fitness routine in small steps, so you don’t burn out.•4 forms of Chinese exercise that can be fun to add to your daily routine.•Simple strategies for preventing arthritis.•A quick breakdown on managing the 5 food groups in plain English.•The simple science of losing weight explained.•Stop fad dieting to finally lose weight and stay there.•How to reduce sugar in recipes by two thirds and still keep a sweet taste.•An easy way to reduce salt in recipes without losing flavor.•3 causes of wrinkles and how to prevent them.•methods for treating wrinkles without cortisone.•Why does your body need antioxidants and |
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100 Health-Boosting Foods: Facts and Recipes for Super Health $14.95 Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chilies and chocolate to broccoli and Brazil nuts, here are the 100 mega foods that will make a real difference to your health. With delicious recipes and serving suggestions for every food, you can eat your way to curing a cold, boosting energy, lowering blood pressure, or preventing heart disease. At-a-glance charts of vitamins, minerals, antioxidants, and essential fatty acids-coupled with a handy glossary-provide vital nutritional information about each food. And with easy, tasty recipes like Fig, Mozzarella, and Prosciutto Salad and Coriander and Tomato Salsa, what’s not to like? |
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100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth about What to Eat When You Are Expecting $24.99 Eat the best foods for your baby’s development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months.Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) substitutes for commonly craved foods like ice cream and potato chips. You’ll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. It’s pregnancy nutrition made easy!  |
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100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth about What to Eat When You Are Expecting $7.23 Eat the best foods for your baby’s development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months.Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) substitutes for commonly craved foods like ice cream and potato chips. You’ll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. It’s pregnancy nutrition made easy!  |
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100 Natural Remedies for Your Child: The Complete Guide to Safe, Effective Treatments for Childhood’s Most Common Ailments, from Allergies to Weight L $12.21 Pediatric naturopath Dr. Skowron shows parents how to prevent and treat more than 100 of childhood’s most common ailments, from the flu and chicken pox to more serious problems like food allergies and asthma. |
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100 Pounds Going, Going, Gone! $11.09 The blasted Santa Claus suit wouldn’t fit. It was too small. Believe me, that rocked my boat. Added to that dilemma was the fact that I had more health problems than one could throw rocks at, even if they lived in a rock quarry. “Do or die” was an expression that came to mind, and it was more fact than fiction. Up until then I hadn’t taken my situation seriously. The steps I took to lose the weight are in this book. They are not complicated steps. Most of them are just common sense steps that we tend to overlook in our desire for quick results. I used no diet pills; no food in cans; no expensive, pre-cooked meals; and from the beginning I ate whatever I pleased and still lost 100 pounds. It isn’t as tough as one might expect, once you set your mind to it. |
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100 Tasty Cat Treats For Healthy Cats: Quick & Easy Cat Food Recipes So You Can Make Homemade Cat Treats And Healthy Cat Food To Spoil Your Pet Cat $3.99 You can easily buy cat treats at your local pet store. But, if you really and truly love your pet cat, and would want him to be at his very best health his entire lifetime, you can make your own homemade cat treats.Homemade cat treats can help you improve your pet cat’s diet better. Because you made them yourself, you’re assured that you put in only the best and most natural ingredients that will keep him in good health. You can monitor additives and preservatives that can lead to allergies and other health problems. Best of all, you can keep track of daily serving size and nutritional value for better weight management to prevent obesity. By making your own cat treats, you can also take control of serving up what your pet cat wants to eat every mealtime. Cats are known to be very picky eaters. They’ll have a favorite type of food for as long as a week or a month and then, one day, for no particular reason at all, will just suddenly lose the appetite for it. This book contains 100 tasty cat treat recipes which you can mix up or cook up with very little effort so you can spoil your cat friend and keep him healthy at the same time. |
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100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories–Safely, Easily, and Effectively $19.99 Losing weight and maintaining good health can be daunting. That’s partly because so many factors are involved: not just diet, but also exercise, daily routine, environment, economics, genetics. In recent years, however, one factor, common to us all, has been shown time and again to be the key to fighting fat and staying fit: metabolism.The set of biological processes that turn food into energy, and energy into vital chemicals and proteins, metabolism directly influences the use of calories and the storage of body fat. Whatever your weight and general health, elevating your metabolism will have solid benefits, particularly in terms of reducing fat and gaining muscle. The even better news is that there are myriad ways to achieve this. 100 Ways to Supercharge Your Metabolism sets out, clearly and simply, one hundred proven, safe, and effective strategies for raising your metabolism and helping burn off calories and fat. All are grounded in the latest scientific research, and all are practical and easy to incorporate into even the busiest of schedules. Whether you work your way from # 1 to 100, select the tips that fit your lifestyle, or simply try out a few from time to time, you’ll learn how to fine-tune your own metabolism and keep it that way for life. |
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1000 Vegetarian Recipes $1.96 1,000 Vegetarian Recipes Have you been searching for a collection of delicious vegetarian recipes? What about easy-to-prepare vegetarian recipes, or those that are healthful? Then 1,000 Vegetarian Recipes is the book for you—no other vegetarian cookbook comes even close. Author Carol Gelles has spent years creating recipes for a variety of tastes and needs, whether you're a beginner vegetarian, long-time vegetarian, or someone trying to eat meatless meals just a couple of times each week for better health. If you're a vegan (a vegetarian who doesn't eat eggs or dairy products), you've probably been frustrated in the past by vegetarian cookbooks that don't address your needs. Again, no other cookbook offers you as many choices as 1,000 Vegetarian Recipes, with hundreds of vegan recipes throughout (all clearly marked with a "V" at the tops of the recipes). And many of the lacto-ovo vegetarian recipes include vegan variations. You probably already know that the vegetarian lifestyle is a healthy one, but if you're looking specifically for low-fat recipes, those dishes are specially marked with a "healthy heart" symbol for easy reference. In addition to the 1,000 recipes, Gelles offers a bounty of information on vegetarian food, including cooking charts for beans and grains; shopping lists for stocking the vegetarian pantry; a glossary of ingredients; a lesson on the health benefits of a meatless diet; and menu-planning advice, with menu suggestions for every taste—Chinese, French, Mexican, Indian, and more. Whether you already own a dozen vegetarian cookbooks, or this will be your first, 1,000 Vegetarian Recipes is the one cookbook a vegetarian can't do without. A Few of the Delicious Meatless RecipesOlive CaviarBlack Bean HummusCorn FrittersLeek and Wild Rice SoupStuffed Young EggplantsSpiced Couscous with Diced VegetablesSpringtime PastaBulgur with Summer |
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1001 Chemicals in Everyday Products $89.95 What everyone should know about hundreds of chemicals used in today’s products . . .Olestra(r) in fat-free snacks, aldicarb on potatoes, PCBs in electrical components . . .There is a virtual laboratory of chemicals in the food we eat and the products we encounter every day—at home, at school, and at work. What are these substances and how are they used? How are they helpful? Can they be harmful?Here are fast, hands-on answers to these and other crucial questions about hundreds of chemical substances we come into contact with on a regular basis. From MSG in food to perchloroethylene in dry cleaning, this A—Z guide provides clear, no-nonsense information on the use and health effects of hundreds of chemicals found in food, medicines, cosmetics, cleaning solutions, lawn and garden products, and more. Well-organized and easy-to-use, it gives you the help you need to make smarter choices about the products you choose—for yourself and your family.Inside you’ll find:* Entries listing products, uses, precautions, and synonyms* Direct answers to over 250 frequently asked questions on everyday chemicals* Handy product and chemical synonym indexes* A nationwide listing of Poison Control Centers |
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101 Foods That Could Save Your Life $7.99 When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know…• A handful of tart cherries before bed can help you sleep better • Hot peppers may fight skin cancer• Potatoes may reduce the risk of stroke• Grape juice may be as heart-healthy as red wine• Honey can help wounds heal fasterIn working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn’t eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food’s origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin. |
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101 Foods That Could Save Your Life $0.04 When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know…• A handful of tart cherries before bed can help you sleep better • Hot peppers may fight skin cancer• Potatoes may reduce the risk of stroke• Grape juice may be as heart-healthy as red wine• Honey can help wounds heal fasterIn working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn’t eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food’s origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin. |
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101 Foods That Could Save Your Life $3.7 When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why   • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster   Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin! |
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101 Optimal Life Foods $16 In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that• Chocolate, tea, and dried plums reduce the signs of aging skin.• Combining walnuts and cherries can lead to the best sleep of your life.• Artichoke leaves bring relief from common stomach ailments.• Oysters can alleviate the effects of crippling migraines.• Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life! |
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101 Optimal Life Foods $13.99 In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that• Chocolate, tea, and dried plums reduce the signs of aging skin.• Combining walnuts and cherries can lead to the best sleep of your life.• Artichoke leaves bring relief from common stomach ailments.• Oysters can alleviate the effects of crippling migraines.• Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life! |
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101 Things to Buy Before You Die $21.95 The ultimate shopping guide for the best of the best. This new edition has dozens of new entries, updated information, and new images. Included categories are cosmetics, home, jewelry, clothing, food & drink, health & beauty, leisure, and shoes & accessories. Included items are for both men and women, with price, place and online info for every item. |
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101 Things to Buy Before You Die $0.99 The ultimate shopping guide for the best of the best. This new edition has dozens of new entries, updated information, and new images. Included categories are cosmetics, home, jewelry, clothing, food & drink, health & beauty, leisure, and shoes & accessories. Included items are for both men and women, with price, place and online info for every item. |
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11 Weeks To Discover Nutrition $19.65 Authors: Melanie A. Albert, Sarah Cahill, Theresa Healy, with Foreword by Seth Joyner, Super Bowl Champion and Three-time NFL Pro Bowler”As you journey through this phenomenal book, Melanie Albert, Theresa Healy and Sarah Cahill will show you the way to health and wellness, through nutrition and many other facets that we are aware of but rarely pay much attention to. An open mind and heart may make a huge difference in the longevity of your life, the quality of your life and your overall well-being,” comments, Seth Joyner, Super Bowl Champion and Three-time NFL Pro Bowler, who has personally experienced the 11 Weeks to Discover Nutrition program.This book brings you knowledge and guidance, so you, too can experience the program that that the authors offer to their private and group clients, like Seth and Wanda Joyner. The guiding philosophy is that health and well-being depend upon both good nutrition and healthy lifestyle. The intention for 11 Weeks to Discover Nutrition is for you to take action from your learning and experiences in the book. The goal is for you to integrate nutrition and lifestyle changes into your own life to positively affect your health, performance, and longevity. 11 Weeks to Discover Nutrition is a step-by-step guide to discover the foods and lifestyle that you need to feel vibrant and alive. The 11 Weeks to Discover Nutrition range from: Drink water / hydrate, Eat greens & grains, Eat the right fats, Love your work, to Connect to Earth. Each week, you will find easy-to-understand education about nutrition and healthy food options, simple healthy recipes to get you started, along with 11 actionable food and lifestyle experiences to integrate into your life. Seth Joyner comments, “Melanie, Theresa and Sarah, thank you for the education, the work you are doing will lengthen and literally save lives. I hope that this book brings knowledge and understanding to not only my retired brethren of the NFL, but fellow athletes in |
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12 Best Foods Cookbook: Over 200 Delicious Recipes Featuring the 12 Healthiest Foods $23.95 From an award-winning food writer and chef-the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes.A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. How to make sure we get enough of these vital micronutrients-and how to prepare them easily and deliciously-is what Dana Jacobi shows us in 12 Best Foods Cookbook.After identifying the 12 foods containing the most potent micronutrients-broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate-Jacobi provides over 200 fabulous, remarkably varied recipes starring these ingredients. From appetizers and sandwiches to sides and smoothies, from Salmon and Creamed Corn Chowder to a stir-fry of Asparagus, Red Pepper and Curried Tofu, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, The Ultimate Bittersweet Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike. |
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12 Lessons of Wellness and Weight Loss: Everything you need to conduct a year-long weight loss program and curriculum for general adult audiences. by Food and Health Communications $59 Judy Doherty,Paperback, English-language edition,Pub by CreateSpace |
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12 More Lessons of Wellness and Weight Loss: Everything you need to conduct a year-long weight loss program and curriculum for general adult audiences. by Food and Health Communications $59 Judy Doherty,Paperback, English-language edition,Pub by CreateSpace |
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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food $11.95 Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices.Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines.Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet. |
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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food $11 In this revised edition of her highly praised book, “12 steps to Raw Foods,” award-winning author Victoria Boutenko outlines the many advantages of eating fresh rather than cooked foods. Providing the most current scientific research, she guides readers out of “ cooked-food dependency” through the physical, psychological, and spiritual phases of the raw-foods lifestyle. Boutenko also covers practical aspects, offering helpful tips and coping strategies for forming and maintaining healthy new patterns. Boutenko’ s expert knowledge combined with her engaging style makes this book useful for seasoned raw-fooders as well as anyone interested in healthy living. |
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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food $3.61 Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices.Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines.Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet. |
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136 Yummy Doggy Treats For Your Pampered Pooch: Easy & Quick Dog Food Recipes Of The Most Delicious Healthy Dog Treats And Homemade Dog Treats So You Can Make The Best Dog Foods Your Pet Dog Can Indulge In Anytime $3.99 Store-bought dog food and dog treats are convenient for you but they’re not really very healthy for your dog best friend. Nothing beats the goodness of homemade goodies for your pooches. Just like humans, it is important that we feed our pet dogs healthy meals and snacks using fresh ingredients. By watching what your dog eats, you can keep him in good shape and prevent serious dog health problems in the long run.Cooking for your dog can be fun, quick and easy. You can get as creative as you want. You can treat your dog with a gourmet dish and mix him up all of his favorite foods in one bowl. You can go light and healthy and whip him up a healthy balanced meal. You can bake savory or sweet dog bones, dog chews and dog biscuits. This book will give you easy recipe ideas which you can whip up in a flash. Here are some:1-Barley Brownies2-Cheese and Veggie Chews3-Peanut Butter Yogurt4-Liver Brownies5-Vegetarian Dog BiscuitsWith these yummy dog treats you can pamper your dog anytime and indulge him the taste of his favorite foods while keeping him healthy. |
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15-150 Secret to Simple Dieting $9.99 Gaining weight is easy; losing it is the difficult part. Many have tried dieting and exercising, but oftentimes, they don’t succeed because not everyone is that committed. It can be tough, but with the help of this practical diet guide, losing and maintaining weight will become effortless. First, you should know that picking the right diet does not only mean losing your weight, but also keeping you healthy. This usually requires giving up foods you love, in exchange for not-so-appetizing meals; thus taking a major toll on your mental and physical health. Second, you should be committed to it, because dieting can be stressful and discouraging. If you find trouble following the diet or it seems not to be working for you, then the stress can lead you back to the very thing you’re cutting down-food.These and other helpful things and instructions will help you and anyone, who’s on the diet track, find a way to lose the extra pounds and live a healthier lifestyle. Dr. Rosenberg and Bobbie Freiberg, one of the many 15/150 success stories, will help you learn that you can accomplish anything your mind or heart desires with positive thought. A scientifically proven approach to eating combined with a focus on thinking positively will help you discover how to make your goal of weight loss achievable, real, and permanent. |
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19 x 14.5 Professional End Grain Cutting Board $78.1 Heavy-duty cooking requires heavy-duty tools, and that’s what you’ll get with the Professional End Grain Cutting Board – 19 x 14.5. Featuring a beautiful patchwork pattern, this end-grain cutting board is super-durable and can handle all the whacking, cutting, pounding, and slicing you can throw at it. It’s reversible, so you can always flip to a clean surface in the middle of your food prepping. Finger slots on each end make it easier to handle and carry. This makes a wonderful gift for any cooking enthusiast. This item is made from oil-finished natural yellow birch hardwood, which is indigenous to the Northeastern U.S. and ranges in color from blond to a darker walnut shade; the natural variation in color allows this board to coordinate with your existing decor. Catskill Craftsmen’s Eco-friendly Practices Catskill Craftsmen is committed to protecting the environment through responsible forest management and manufacturing practices. Located in the Catskill Mountains of upper state New York, Catskill Craftsmen plays a role in maintaining the health of the New York City watershed. This watershed provides clean water for New York City and other communities in the area. Healthy, well-managed forests are better able to filter pollutants from entering streams and rivers, which preserves the quality of watershed resources. With this goal in mind, the company supports the efforts of the Watershed Agricultural Council (WAC). With the WAC, Catskill Craftsmen encourages lumber suppliers (family forest owners and public land managers) to make wise harvesting decisions and control erosion in order to safeguard water quality. Other efforts to protect the environment include using sustainable wood sources and reducing wood waste. Catskill Craftsmen’s manufactured items are made from naturally self-sustaining, non-endangered North American hardwoods, primarily birch and hard rock maple. All sawdust, shavings, and waste materials generated during |
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1930s Britain $15.95 In the 1930s, Britain underwent the most profound economic crisis of the twentieth century, with high unemployment, wage cuts, benefit cuts and an overall deterioration in living standards. This was Britain suffering from the cold spread around the world by the Wall Street Crash of 1929, and it was a decade remembered for its austerity. Yet there was another side to the decade. Industrial output, which fell in 1930-32, picked up in 1933, and by the following year had exceeded 1929 totals. Remarkable growth was experienced in 1935-38, despite a shorter working week, as productivity rose with the adoption of more productive industrial techniques. There was a housing boom and also a consumer boom fuelled by cheaper clothes and household goods. Slums were cleared and smart new houses erected all over Britain. At the same time social services improved markedly, and a diversification of leisure activities was made possible by new technology, transport improvements and the provision of paid holidays. 1930s Britain provides a realistic portrait of a very diverse, and always fascinating, decade in British social history, with coverage of the home and neighborhood, work, food and drink, shopping and style, entertainment, education, social services, health and transport giving readers a truly well-rounded view of life in 1930s Britain. |
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1997 Joy of Cooking $24.5 Since its original publication, Joy of Cooking has been the most authoritative cookbook in America – the one upon which millions of cooks have confidently relied for more than sixty-five years. This, the first revision in more than twenty years, is better than ever. Here’s why: . Every chapter has been rethought with an emphasis on freshness, convenience, and health. All the recipes have been reconceived and tested with an eye to modern taste, and the cooking knowledge imparted with each subject enriched to the point where everyone from a beginning to an experienced cook will feel completely supported. The new Joy provides more thorough descriptions of ingredients, from the familiar to the most exotic. An all-new “RULES” section in many chapters gives essential cooking basics at a glance. Separate new chapters on grains, beans, and pasta include recipes for grits, polenta, pilafs, risottos, vegetarian chilis, bean casseroles, and make-ahead lasagnes. New baking and dessert chapters promise to enhance Joy of Cooking’s reputation as a bible for bakers. Little Dishes showcases foods from around the world: hummus, baba ghanoush, bruschetta, tacos, empanadas, and fried wontons. All new drawings of techniques, ingredients, and equipment, integrated throughout an elegant new design, and over 300 more pages round out the new Joy. Among this book’s other unique features: microwave instructions for preparing beans, grains, and vegetables; dozens of new recipes for people who are lactose intolerant and allergic to gluten; expanded ingredients chart now features calories, essential vitamins, and levels of fats and cholesterol. There are ideas for substitutions to lower fat in recipes and reduced-fat recipes in the baking sections. |
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health $15.99 Dr. Neal Bernard is a clinical researcher who has published scores of peer-reviewed scientific papers on health-related issues, but he is also a talented writer who has written numerous dietary books for the general public, including Breaking the Food Seduction and Dr. Neal Bernard’s Program for Reversing Diabetes. His new 21-Day Weight Loss Kickstart draws on both his research expertise and writing skills to sketch out his detailed three-week plan for personal rejuvenation. Focusing on a plant-based diet, he explains how even compulsive overeaters can reprogram their bodies to reduce appetite, boost their metabolism, and reduce cholesterol. A sensible, scientifically-based weight loss strategy. |
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health $25.99 Dr. Neal Barnard is a clinical researcher who has published scores of peer-reviewed scientific papers on health-related issues, but he is also a talented writer who has written numerous dietary books for the general public, including Breaking the Food Seduction and Dr. Neal Bernard’s Program for Reversing Diabetes. His 21-Day Weight Loss Kickstart draws on both his research expertise and writing skills to sketch out his detailed three-week plan for personal rejuvenation. Focusing on a plant-based diet, he explains how even compulsive overeaters can reprogram their bodies to reduce appetite, boost their metabolism, and reduce cholesterol. A sensible, scientifically-based weight loss strategy. Now in NOOK Book.— Edward Ash-Milby |
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health $12.99 Dr. Neal Barnard is a clinical researcher who has published scores of peer-reviewed scientific papers on health-related issues, but he is also a talented writer who has written numerous dietary books for the general public, including Breaking the Food Seduction and Dr. Neal Bernard’s Program for Reversing Diabetes. His 21-Day Weight Loss Kickstart draws on both his research expertise and writing skills to sketch out his detailed three-week plan for personal rejuvenation. Focusing on a plant-based diet, he explains how even compulsive overeaters can reprogram their bodies to reduce appetite, boost their metabolism, and reduce cholesterol. A sensible, scientifically-based weight loss strategy. Now in NOOK Book.— Edward Ash-Milby |
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21st Century Alaska Wild Salmon Oil Softchews for Dogs $14.99 Help your canine companion’s coat stay glossy and skin stay healthy by adding these 21st Century Alaska Wild Salmon Oil Softchews for Dogs to his or her diet. Formulated with salmon oil to provide a natural source of omega-3 fatty acids, the softgels deliver the nourishment your dog needs to stay healthy. For dogs Provides natural omega-3 fatty acids to help keep your dog’s skin and coat healthy Feed 1 softgel per 20 lb. of body weight daily Ingredients: salmon oil, gelatin, glycerin and purified water Guaranteed Analysis: Crude Fat (min) 60%, Salmon Oil* 1,000mg, Eicopsapentaenoic Acid (EPA) (Omega-3*) 75mg, Docosahexaenoic Acid (DHA) (Omega-3*) 90mg *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. For animal use only. Keep out of reach of children and animals. In case of accidental overdose, contact a health professional immediately. Do not use if product appears to be tampered with or if the seal is broken. Store product in a cool, dry place; avoid temperatures above 86?F. Available in a 90-count package |
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21st Century Healthy Skin & Coat Supplement – Level 1 $7.99 A dog having a dull, lifeless coat and itchy, irritated skin is uncomfortable and potentially harmful to the dog if left untreated. Healthy Skin & Coat dog supplement contains a special blend of nutrients specifically blended to address the nutritional needs that contribute to a dog’s shiny, lustrous coat and healthy, smooth skin. Without health skin and coat, pets are at risk for numerous medical problems. Health Skin and Coat for dogs provides essential nutrients, vitamins and minerals to help your pet’s skin and coat health. Ingredients: Liver Meal, Dried Whey, Dicalcium Phosphate, Stearic Acid, Cellulose, dl Alpha Tocopheryl Acetate, Dried Milk, Flax Plant Product, Calcium Carbonate, Zinc Gluconate, Brewers Dried Yeast, Fish Protein Concentrate, Magnesium Stearate, Potassium Chloride, Silicon Dioxide, Safflower Oil, Ascorbic Acid, Natural Flavor, Magnesium Silicate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, d-Calcium Pantothenate, Copper Oxide, Vitamin D3 Supplement, Vitamin B12 Supplement Guaranteed Analysis (per Tablet): Crude Protein (min.) 35.0%, Crude Fat (min.) 5.0%, Crude Fiber (max.) 5.5%, Moisture (max.) 6.0%. Additives: Calcium (min.) 2.0%; (max.) 3.0%, Phosphorus (min.) 2.0%, Potassium (min.) 0.6%, Sodium (min.) 0.3% Chloride (min.) 0.5%, Magnesium (min.) 0.04%, Zinc (5 mg), Copper (0.2 mg), Vitamin A (1500 IU), Vitamin D (75 IU), Vitamin E (50 IU), Riboflavin (1 mg), Pantothenic Acid (0.5 mg), Pyridoxine (1 mg), Vitamin B12 (0.5 mcg), Ascorbic Acid (Vitamin C)* – 10 mg. * Not recognized as an essential nutrient by the AAFCO Dog Food Nutrition Profiles. Suggested Use: (Offer before regular feeding) Up to 10 lbs. One half (½) chewable daily, 10-20 lbs. One (1) chewable daily. One (1) chewable per 20 lbs. body weight daily. Do not use if product appears to be tampered with or seal is broken. Store product in cool, dry place. Avoid temperatu |
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21st Century Healthy Skin and Coat Supplement – Level 3 $13.99 A dog having a dull, lifeless coat and itchy, irritated skin is uncomfortable and potentially harmful to the dog if left untreated. Healthy Skin and Coat supplement for dogs contains a special blend of nutrients specifically blended to address the nutritional needs that contribute to a dog’s shiny, lustrous coat and healthy, smooth skin. Without a healthy skin and coat, pets are at risk for numerous medical problems. Healthy Skin and Coat for dogs provides essential nutrients, vitamins and minerals that work to promote healthy skin and a shiny, lustrous coat. Guaranteed Analysis – Each 6 mL (full teaspoon): Vitamin A (min) 1200 IU, Vitamin D3 (min) 300 IU, Vitamin E (min) 24 IU, Eicosapentaenoic Acid (EPA)* (min) 750 mg, Docosahexaenoic Acid (DHA)* 650 mg. * Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. Ingredients: Fish oils (source of omega-3 fatty acids), dl-alpha tocopheryl acetate (source of vitamin e), vitamin a palmitate, vitamin d3. Suggested Use: 1/2 teaspoon for less than 10 lbs. daily 1 teaspoon per 20 lbs. above 10 lbs. daily Made in the USA. |
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21st Century Pet Chews Supplement – Level 2 $29.99 These tasty, liver flavored tablets pack a powerful nutritional punch. Contains a wide range of vitamins and minerals necessary for dog’s to maintain good health. Ingredients: Liver Meal, Dicalcium Phosphate, Sucrose, Ascorbic Acid, Stearic Acid, Cellulose, Safflower Oil, Corn Starch, Potassium Chloride, Magnesium Silicate, Niacinamide, Magnesium Oxide, Hydrolyzed Vegetable Protein, dI-Alpha Tocopheryl Acetate, Ferrous Fumarate, Magnesium Stearate, Vitamin A Acetate, Zinc Oxide, Riboflavin, Thiamine Mononitrate, Manganese Sulfate, Vitamin D3 Supplement, Copper Sulfate Monohydrate, Pyrodoxine Hydrochloride, Potassium Iodide, Vitamin B12 Supplement. Guaranteed Analysis: Crude Protein (min.) 23.0% Crude Fat (min.) 4.0% Crude Fiber (max.) 4.0% Moisture (max.) 10% Additives: Calcium (min.) 6.0%; (max.) 7.0%, Phosphorus (min.) 5.0%, Potassium (min.) 0.8%, Sodium (min.) 0.3%, Chloride (min.) 0.5%, Magnesium (min.) 0.2%, Iron (3 mg), Copper (0.1 mg), Manganese (0.25 mg), Zinc (1.5 mg), Iodine (0.05 mg), Vitamin A (1000 IU), Vitamin D (100 IU), Vitamin E (2 IU), Thiamine (0.8 mg), Riboflavin (1.0 mg), Niacin (10.0 mg), Pyridoxine (0.1 mg), Vitamin B12 (0.5 mcg), Ascorbic Acid (Vitamin C)* – 120 mg. * Not recognized as an essential nutrient by the AAFCO dog food nutrient profiles. Suggested Use: Up to 10 lbs.: One half (1/2) chewable daily 10-20 lbs.: One (1) chewable daily Caution: Do not use if product appears to be tampered with or seal is broken. Store product in cool, dry place. Avoid temperatures above 86 degrees F. For intermittent or supplemental feeding only. Keep out of reach of children and animals. Made in the USA. |
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21st Century Probiotics Digestive Support – Level 2 $12.99 This supplement is formulated with a large concentration of healthy bacteria that are effective in regulating digestion and supporting a healthy immune system. Perfect for dogs of all ages, Probiotics contains beneficial bacteria that help to regulate digestion for the health and well-being of your dog. Guaranteed Analysis (per capsule – all quantities are minimum unless otherwise stated) 1 billion CFU fermentation cultures of Lactobacillus Acidophilus, Lactobacillus Salivarius, Bifidobacterium Bifidum, Streptococcus Thermophilus* at the time of manufacture. *Not recognized as an essential ingredient by the AAFCO Dog Food Nutrient Profiles Ingredients: Dried whey, gelatin, cellulose, lactobacillus acidophilus, lactobacillus salivarius, bifidobacterium bifidum, streptococcus thermophilus, fructooligosaccharide, citrus pectin, magnesium stearate Suggested Use: One (1) capsule daily per 25 lbs. of body weight daily with food. Allow three to four weeks for best results. Caution: For use in dogs only. Do not administer to cattle or other ruminants. Made in the USA. |
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21st Century Professional Strength Fish Oil Softgels for Dogs $19.99 Treat your canine’s coat and skin to tender love and care by supplementing your dog’s diet with these 21st Century Professional Strength Fish Oil Softgels for Dogs. Rich in omega-3 fatty acids from fish oil, these softgels deliver the nourishment your dog needs to maintain a soft coat and healthy skin. For dogs Helps promote optimal skin and coat health Feed 1 softgel per 30 60 lb. of body weight daily Ingredients: fish oils (omega-3 fatty acids), gelatin, glycerin and water Guaranteed Analysis: Crude Fat (min) 50%, Eicopsapentaenoic Acid (EPA) (Omega-3*) 230 mg, Docosahexaenoic Acid (DHA) (Omega-3*) 170mg *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. For animal use only. Keep out of reach of children and animals. In case of accidental overdose, contact a health professional immediately. Do not use if product appears to be tampered with or if the seal is broken. Store product in a cool, dry place; avoid temperatures above 86?F. Available in a 90-count package |
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21st Century Puppy Chews – Level 1 $12.99 These tablets pack a powerful nutritional punch and contain a wide range of vitamins and mineral puppies need for a great start to a long, healthy life. Help supplement your puppy’s diet with these tasty, liver flavored chews. Guaranteed Analysis: Crude Protein (min.) 23% Crude Fat (min.) 4% Crude Fiber (max.) 8% Moisture (max.) 10% Potassium 01% (10mcg) Magnesium 0.1% Iron 2mg Copper 25mcg Zinc 1mg Vitamin A 1000IU Vitamin D3 100IU Vitamin E 5IU Thiamine 1mg Riboflavin 1mg Niacin 8mg Pyridioxine 0.5mg Cyanocobalamin (Vit B12) 0.5mcg Phytonadione (Vit K1)* 2mcg Ascorbic Acid (Vit C)* 120mg Taurine* 2.3% *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. Ingredients: Liver meal, dicalcium phosphate, stearic acid, dried molasses, ascorbic acid, cellulose, silicon dioxide, I-taurine, starch, magnesium silicate, magnesium stearate, safflower oil, sunflower oil, flax seed oil, dl alpha tocopheryl acetate, red raspberry extract, niacinamide, ferrous fumarate, magnesium oxide, vitamin A acetate, zinc oxide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, vitamin D3 supplement, phytonadione (vitamin K1), copper sulfte, cyanocobalamin, potassium chloride Suggested Use: One (1) tablet per 10 lbs. of body weight daily. Up to five (5) tablets daily. Caution: For animal use. In case of accidental overdose, contact a health professional immediately. Made in the USA. |
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21st Century Senior Chews Complete Multivitamin – Level 3 $9.99 These tablets pack a powerful nutritional punch and contain a wide range of vitamins and minerals your senior dog needs for healthy, happy golden years. Help supplement your dog’s diet with these tasty, liver flavored chews. Guaranteed Analysis per tablet: Crude Protein (min.) – 25% Crude Fat (min.) – 5% Crude Fiber (max.) – 11% Moisture (max.) – 10% Magnesium – 0.6% Iron – 4mg Copper – 4mcg Manganese – 1mg Zinc – 2mg Iodine 5mcg Selenium – 5mcg Vitamin A – 1500IU Vitamin D – 75IU Vitamin E (dl Alpha Tocopheryl Acetate) – 25IU Thiamine – 8mg Riboflavin – 4mg Panthothenic Acid – 7mg Niacin – 3mg Niacinamide – 8mg Pyridioxine – 4mg Folic Acid – 20mcg Biotin – 3mcg Vitamin B12 – 3mcg Choline – 8mg Taurine* – 50mg Inositol* – 8mg Vitamin C (Ascorbic Acid)* – 50mg *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. Ingredients: Liver meal, stearic acid, sucrose, cellulose, dl alpha tocopheryl acetate, silicon dioxide, ascorbic acid, l-taurine, natural flavoring, magnesium stearate, choline citartrate, magnesium oxide, ferrous fumarate, digestive enzymes (aspergillus niger, aspergillus oryzae), thiamine mononitrate, niacinamide, d-calcium panohenate, inositol, pyridoxine hydrochloride, grape seed extract, riboflavin, niacin, manganese sulfate, vitamin A acetate, zinc oxide, chromium amino acid chelate, selenium amino acid chelate, potassium iodide, cyanocobalamin (vitamin B12), biotin, vitamin D3 supplement, folic acid, copper sulfate Suggested Use: One (1) tablet per 20 lbs. of body weight daily. Caution: For animal use only. In case of accidental overdose, contact a health professional immediately. Made in the USA. |
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21st Century Shed-Less – Level 1 $9.99 p>Shed-Less is a supplement fortified with vegetable oils known to contain essential fatty acids to support the reduction of shedding and skin and coat health. Ingredients: Liver Meal, Dried Whey, d-Calcium Phosphate, Stearic Acid, Cellulose, Dried Milk, Magnesium Stearate, Flaxseed Oil, Sunflower Oil, Safflower Oil, Magnesium Silicate, Silicon Dioxide. Guaranteed Analysis: Crude Protein (min.) 35% Crude Fat (min.) 5.0% Crude Fiber (max.) 5.5% Moisture (max.) 10% Calcium (min.) 2.0%; (max.) 3.0% Phosphorus (min.) 2.0% Linoleic Acid* (Omega-3) 0.4% *Not recognized as an essential nutrient by the AAFCO dog food nutrient profiles. Directions For Use: Two (2) chewables per 20 lbs. body weight daily. Offer as a treat prior to regular meals. Allow four to six weeks for best results. |
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21st Century Shed-Less – Level 2 $13.99 Shed-Less is a supplement fortified with vegetable oils known to contain essential fatty acids to support the reduction of shedding and skin and coat health. Guaranteed Analysis per teaspoon: Linoleic Acid (soybean oil) – 47.9% Vitamin A – 324,244IU/kg Vitamin D3 – 25,792IU/kg Vitamin E – 2,500IU/kg Choline (Lecithin) – 258mg/kg Ingredients: Soybean oil, vitamin A palmitate, flax seed oil, lecithin, vitamin E tocopherl acetate, anise oil, beta carotene, annatto, cholesterol (vitamin D3), methylparaben Directions For Use: Mix with food or feed directly. Double the dose for the first five days if the skin is very dry. Adult dogs – 1 tsp per 20 lbs. of body weight. Puppies – 1 tsp per 10 lbs. of body weight. Pregnant and Nursing Dogs – 1 tsp per 10 lbs. of body weight. Caution: For animal use only. In case of accidental overdose, contact a health professional immediately. *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles Made in the USA. |
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21st Century Shed-Less Plus – Level 3 $17.99 Shed-Less is a supplement fortified with vegetable oils known to contain essential fatty acids to support the reduction of shedding and skin and coat health. Guaranteed Analysis (per teaspoon): Crude Protein min. – 1.04% Crude Fat min. – 79% Linolenic Acid (from soybean oil) min. per tsp – 1,800mg / min. per fl oz. – 10,645mg Linolenic Acid* (from soybean oil) min. per tsp – 290mg / min. per fl oz. – 1,715mg Vitamin A min. per tsp – 1,500IU / min. per fl oz. – 8,800IU Vitamin D3 min. per tsp – 120IU / min. per fl oz. – 700IU Vitamin E min. per tsp – 8IU / min. per fl oz. – 47IU Inositol* (from lecithin) min. per tsp – 1.0mg / min. per fl oz. – 6mg *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles Ingredients: Soybean oil, vitamin A palmitate, flax seed oil, lecithin, vitamin E tocopherl acetate, anise oil, beta carotene, annatto, cholesterol (vitamin D3), methylparaben Directions For Use: Shake well. Mix with food or feed directly. Double the dose for the first five days if the skin is very dry. Adult dogs – 1 tsp per 20 lbs. of body weight. Puppies – 1 tsp per 10 lbs. of body weight. Pregnant and Nursing Dogs – 1 tsp per 10 lbs. of body |
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250 Personal Finance Questions for Single Mothers: Make and Keep a Budget, Get Out of Debt, Establish Savings, Plan for College, Secure Insurance $0.3 Being a single mother is difficult-especially in the cash-strapped financial environment that we live in today. With the cost of gas, food, and college all going up, how can one woman do it all? Single mothers need a practical, issue-specific, easy-to-read guide to personal finance issues. Answering questions about the costs of rent, day care, health care, college, and more, this book will serve as a valuable tool for struggling single mothers everywhere. Whether they receive child support or not, most single mothers live on tighter-than-tight budgets-and they need a go-to guide to get them through tough times and plan for the future. Offering the advice single moms need to find a sense of security, this book is an affordable alternative to a financial advisor. |
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250 Personal Finance Questions for Single Mothers: Make and Keep a Budget, Get Out of Debt, Establish Savings, Plan for College, Secure Insurance $10.95 Being a single mother is difficult-especially in the cash-strapped financial environment that we live in today. With the cost of gas, food, and college all going up, how can one woman do it all? Single mothers need a practical, issue-specific, easy-to-read guide to personal finance issues. Answering questions about the costs of rent, day care, health care, college, and more, this book will serve as a valuable tool for struggling single mothers everywhere. Whether they receive child support or not, most single mothers live on tighter-than-tight budgets-and they need a go-to guide to get them through tough times and plan for the future. Offering the advice single moms need to find a sense of security, this book is an affordable alternative to a financial advisor. |
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3-Day Cleanse: Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeans $9.99 Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programmes the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally. |
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365 Activities for Fitness, Food, and Fun for the Whole Family $16.95 365 Activities for Fitness,Food,and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games,exercises,and healthy recipes they will love. Best of all,the activities are designed to be fun for the whole family,strengthening family bonds as well as improving everyone’s health. |
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365 Days of Healthy Eating from the American Dietetic Association $0.01 "A daily guide that should be on everyone’s nightstand or kitchen table."–Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic AssociationAs a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it’s harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for:Having a smart eating mindsetMaking easy everyday food choices that benefit your health Buying right-for-you foods and supplementsPreparing food for good nutrition, health, and great flavor–with easy-to-fix recipes that are as good for you as they are great-tastingGetting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time. |
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365 Days of Healthy Eating from the American Dietetic Association $11.19 " A daily guide that should be on everyone’ s nightstand or kitchen table." – Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it’ s harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time. Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for: Having a smart eating mindsetMaking easy everyday food choices that benefit your healthBuying right-for-you foods and supplementsPreparing food for good nutrition, health, and great flavor– with easy-to-fix recipes that are as good for you as they are great-tastingGetting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time. |
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365 Ways to Relax Mind, Body and Soul $7.95 Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can’t afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives. |
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366 Low-Fat Brand Name Recipes In Minutes! $0.49 Create A Year’s Worth of Healthy and Fast Family Favorites using Popular Brand-Name Foods. If you crave good cooking and good health but find yourself short on time, delicious and healthful meals are now as close as your cupboard. With brand-name foods you may already have around the kitchen, you can create mouthwatering and nutritiously sound meals in minutes. In fact, most of these recipes take less than 30 minutes to prepare. You’ll save precious time and money at the same time as reducing unwanted calories, fat, salt, and cholesterol. With Brands You Trust, This Creative Cookbook Offers Such Temptations As:Green chili spoon breadBartles & Jaymes® tropical fruit saladPepper chicken tortellini saladSpeedy baked zitiSaturday night seafood scrambleDannon® browniesFrosted pistachio marble cake366 Low-Fat, Brand-Name Recipes in Min utes also includes tips on reducing the fat in brand-name foods, recipe preparation times, food exchanges for weight loss and diabetes, recipes for bread machines, and more. From appetizers to dessert and Betty Crocker® to Velveeta®, 366 Low-Fat, Brand-Name Recipes in Minutes makes it easy to eat conveniently, inexpensively, and healthfully every day. |
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4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms of Diarrhea, Constipation, Heartburn, and More $12.21 From a leading Harvard Medical School gastroenterologist–a natural four-week cure for your stomach problems. This authoritative guide from a renowned Harvard. doctor includes a proven, prescriptive plan that can. dramatically relieve your symptoms of heartburn, reflux. disease, irritable bowel syndrome, and other common. conditions. With the books food and drug logs, eating. tips, and healing recipes, you can easily diagnose. the problem, find the solution–and feel a lot better–. in just four weeks! |
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4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More $18.95 Get permanent relief from digestive problems without expensive tests and medications-in just one month!Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse.Maybe it’s not another pill you need but a good dose of common sense-that and a man with a plan for making you better.Harvard Medical School’s Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing relief to the people who suffer from them. 4 Weeks to Healthy Digestion clearly explains what causes most common digestive disorders and gives an easy-to-follow, nutrition-based plan for curing what ails you. In just four weeks you’ll: Beat diarrhea, constipation, heartburn, bloating, gas, dyspepsia, and moreIdentify the food, drink, and drug culprits making you sickLearn about how when, where, and how much you eat influences your health Eat your way to good digestive health with the delicious recipes included |
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4 Weeks to Healthy Digestion: A Harvard Doctor’s Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More $4.2 Get permanent relief from digestive problems without expensive tests and medications-in just one month!Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse.Maybe it’s not another pill you need but a good dose of common sense-that and a man with a plan for making you better.Harvard Medical School’s Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing relief to the people who suffer from them. 4 Weeks to Healthy Digestion clearly explains what causes most common digestive disorders and gives an easy-to-follow, nutrition-based plan for curing what ails you. In just four weeks you’ll: Beat diarrhea, constipation, heartburn, bloating, gas, dyspepsia, and moreIdentify the food, drink, and drug culprits making you sickLearn about how when, where, and how much you eat influences your health Eat your way to good digestive health with the delicious recipes included |
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50 Healthy and Delicious Recipes for Diabetic Cooking: Low-Sugar, Low-GI, Low-Fat and High-Fibre Recipes for Everyone Each Recipe Shown Step by Step in More Than 240 Photographs $5.45 Over the last few years, the recommended diet for people with diabetes has changed substantially. Every recipe in this book is photographed in full colour, with easy-to-follow instructions and detailed nutritional information for each. With practical information on food facts, lifestyle and health for diabetics. |
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50 Ways to Soothe Yourself Without Food $10.36 Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger. |
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500 Fish & Shellfish: A Fabulous Collection of Classic Recipes Featuring Salmon, Trout, Tuna, Sole, Sardines, Crab, Lobster, Squid and More, $18.33 Low in fat and rich in protein, minerals and vitamins, fish and shellfish make a magnificent contribution to good health. This collection of 500 classic and contemporary dishes makes the perfect cookbook for any occasion. |
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500 Low Sodium Recipes: Lose the Salt, Not the Flavor in Meals the Whole Family Will Love $7.81 Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. 500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.Recipes include:Spicy Potato SkinsLemon Glazed Doughnuts Three-Bean Salad Stuffing Apple Pie Velvet Crumb Cake Barbecue SauceDick Logue is the author of several cookbooks and founder of the website http://www.lowsodiumcooking.com. After being diagnosed with congestive heart failure more than 10 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes. He lives in La Plata, MD. |
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500 Low Sodium Recipes: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love $12 Every recipe you need if you want to cut out salt! Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), “500 No-Salt, Low-Sodium Recipes” beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. “500 No-Salt, Low-Sodium Recipes” features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include: Spicy Potato Skins Lemon Glazed Doughnuts Three-Bean Salad Stuffing Apple Pie Velvet Crumb Cake Barbecue Sauce |
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500 Vegan Dishes: The Only Compendium of Vegan Dishes You’ll Ever Need $14.41 As the vegan diet grows in popularity — for reasons of personal health or environmental sustainability — more people seek information on how to fully enjoy or integrate it into their lives in a safe and healthful way. 500 Vegan Dishes has all the information you need: the basics of the diet; a guide to potentially less familiar or important vegan ingredients; easy substitutions for common dairy, egg, meat, and other animal-based ingredients; and 500 fantastic easy-to-follow recipes. |
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501 Easy Health Tips: Food and Drink*Nutrition and Health*Weight Loss*Fitness*Well-Being $1.99 Today we’re bombarded with so much health advice we don’t know where to turn or what to do first. This one-stop guide, designed for today’s high-pressure way of life, cuts through all the chatter, offering tested advice, setting realistic priorities, and providing easy-to-follow tips on every aspect of a healthy lifestyle. Weight loss: Here are diet guidelines that get lasting results, complete with quick, delicious recipes. Exercise: Check out the effective, yet easy-to-perform routines for slimming, aerobics, and body toning. Relaxation: Explore meditation techniques proven to relieve stress and lower blood pressure. Written in a lively, accessible style, but grounded in hard science, 501 Easy Health Tips is the ultimate guide to creating a better body, inside and out. |
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55 Most Common Medicinal Herbs: The Complete Natural Medicine Guide $27.95 The most current scientific information on medicinal herbs.Written by two leading pharmacists, this clinical reference provides reliable and authoritative information on the most popular medical herbs, which are easily found in a pharmacy or health food store. A botanical description and an analysis of the medicinal qualities of each herb accompany complete details of the preventative and therapeutic values for health conditions ranging from allergies and arthritis to menopause and more.Special attention is paid to safety, potential adverse effects and possible drug interactions. Presented in a user-friendly format, each entry combines the most current research with reliable dosage recommendations. This all-new edition features five additional herbs — ashwagandha, bitter orange, hoodia, oregano and red clover — and extensively revised text and layouts.Features include:Thumbnail sketches of each herbQuick-reference guides that match health conditions with herbal treatment optionsExplanations of pertinent FDA regulationsA glossary of botanical medical terms and an extensive index.This outstanding guidebook to medicinal herbs is ideal for data-hungry consumers and health care professionals. |
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60 Days of Low-Fat, Low-Cost Meals in Minutes $1.99 Delicious and Healthful Meals and Menus That Won’t Take a Bite Out of Your Family Budget. If you’re among the millions of Americans watching your fat intake, as well as your pocketbook and time, here’s good news. This innovative and exciting cookbook helps you save on all three. Most of these mouth-watering, health-wise recipes take under 30 minutes to prepare with ingredients that usually cost less than $10 per meal. 60 Days of Low-Fat, Low-Cost Meals in Minutes introduces more than 150 flavor-packed, easy-to-make recipes for real food—without all of the cholesterol, fat, sodium, and calories. Using nutritious ingredients found in virtually any grocery store, this guide contains a 60-day plan for low-fat dining, complete with shopping lists and preparation tips. M.J. Smith, author of the best-selling All-American Low-Fat Meals in Minutes also explains what foods to buy and what to avoid. She offers:A pocket guide to fat gramsInexpensive ingredient substitutesA kitchen-tested guide on cutting fat from your favorite recipesMeat and poultry cooking chartsA sure-fire guide for selecting first-rate produceMicrowave cooking tipsMeasurement shortcutsComplete nutrition information, including exchangesFrom hearty entrees to enticing desserts, 60 Days of Low-Fat, Low-Cost Meals in Minutes contains the blueprints for such scintillating dishes as: • Banana Breakfast Muffins • Winter in New England Clam Chowder • Creole Shrimp Salad • No-Fat Fried Chicken • Beef Burgundy in a French Bread Crust • Grilled Halibut with Pineapple Salsa • Coconut Lover’s Macaroons • Better Than Sex Cake Plus, the Special Binding Keeps the Book Open While You Work. |
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7 Days to Wellness $3.99 Your good health is your number one asset and the toxins in your body may be poisoning you! Balance and begin to restore your health in just 7 days. This book describes a program that features the use of organic foods and juices and is part of a seven-day process to get renewed and recharged by cleansing and detoxifying the body, clearing the mind, and claiming the spirit. The 7 Days to Wellness Program combines many of the well-known approaches to cleansing and detoxifying using water, teas, broths, juices, herbal supplements, and suggested daily activities and structures them in a manner that is easy for you to use. Do you suffer from feeling tired, listless or moody? nasal congestion and excess mucus in your body? stiff knee and joint pain? headaches? Then Take Some Time Out to Cleanse, Detoxify and Heal. As we often take time out for ourselves with a vacation to slow down from the busy pace of life, we also need to give our bodies a vacation and some time to recharge by cleansing and detoxifying. Why cleanse and detoxify? As our body naturally generates new cells to keep itself in good health, it attempts to cleanse itself by the elimination of toxins. In our efforts to live a healthier lifestyle, the escape from toxins on a daily basis may be difficult to totally avoid since they can be generated from internal and external sources that we have little control over including emotional issues, environmental, and substances in our food. A natural cleansing process provides an opportunity to remove toxins and other build-up that may be blocking your system from functioning at its optimal level. |
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7 Secrets To Living Raw Foods $16.95 7 Secrets to Living Raw Foods is written to help educate and support those interested in transitioning to a 100% raw or high raw food lifestyle. This is all about adopting whole food, nutritious, live, plant-based eating, and adopting behaviors that support the change to the raw food lifestyle.7 Secrets to Living Raw Foods is easy to read, full of related quotes, and it gives tips and steps to apply simply in life. At the end of each section is a recipe, and the recipes can be used to build a meal, from beverage to desert. The book is also full of resources so that the reader can easily explore the raw food lifestyle further. 7 Secrets to Living Raw Foods is a ‘must have’ book for the library of any budding raw food enthusiast or those struggling to change their lives to attain increased health and energy! |
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7-Day Menu Planner For Dummies $19.99 Flavorful, nutritious meals that can be prepared quickly, easily, and economicallyAre you looking for a structured, nutritional approach to meal planning? 7-Day Menu Planner For Dummies gives you a year’s worth of weekly dinner ideas and recipes that take about 30 minutes to prepare, contain an average of 30 percent calories from fat, and use common ingredients to save time and money.It’s a plan! — discover the benefits of planning your meals in advance and get the know-how to take control of mealtimeBe healthy — learn how to make smart, health-conscious choices when shopping, deciphering food labels, and preparing mealsStock up — fill your pantry with must-have ingredients, including herbs and spices, pasta, and other staples that will help make meal preparation a snap52 weeks of eats — get a year’s worth of weekly menu plans that feature seven themes: family, kids, express, budget, heat and eat, meatless, and easy entertainingOpen the book and find:52 weeks of menus and recipesHints on navigating the grocery storeAdvice on choosing foods low in fat and sodiumLists of essential utensilsPointers on organizing your kitchenSpecial menus for holidaysWays to save time in the kitchenTips for saving money on mealsAdvice for serving foods that look and taste great togetherRecipes to whip up when you’re in a hurryLearn to:Make easy meals that are delicious and nutritiousCreate your own menu plansPrepare meals the whole family will enjoy in approximately 30 minutes |
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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power $1.61 Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment–all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to• develop eating habits for greater health and well-being• start an effective exercise program based on walking and stretching• work with breathing patterns to decrease stress and improve energy• solve sleeping problems• eliminate toxins from your diet• minimize environmental hazards in your daily lifePlus–programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer.“If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet.”– London Times “Dr. Andrew Weil is an extraordinary phenomenon.”–The Washington Post |
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8 in 1 Ecotrition Organic Blend for Cockatiels $17.99 This organic blend is grown without the use of conventional pesticides, artificial fertilizers or food additives, ensuring a safe and healthy product for your bird. This naturally delicious mix of Cockatiels favorite seeds, fruits, vegetables and nuts is grown organically providing fresh taste and nutrition in an optimal, balanced diet for your pet. These premium ingredients are fortified with a variety of vitamins for growth and maintenance, minerals for overall health, and antioxidants for superior nutrition. Ingredients: Organic flax seed, organic oat groats, organic safflower seed, organic white millet, organic wheat, organic sunflower seed, organic soybeans, organic buckwheat, organic rape seed, organic peanuts, organic raisins, organic date granules, organic pumpkin seed, organic dehydrated carrots, organic dehydrated bananas, organic diced papayas, organic diced pineapples, organic diced apples, organic diced red peppers, organic diced green peppers, organic ground corn, organic soybean meal, organic ground wheat, dicalcium phosphate, organic soybean oil, calcium carbonate, organic spinach powder, dl-methionine, vitamin a supplement, vitamin d3 supplement, vitamin b12 supplement, vitamin e supplement, calcium pantothenate, choline chloride, menadione dimethylpyrimidinol bisulfate (source of vitamin k activity), niacin, biotin, folic acid, riboflavin, ethylenediamine dihydriodide, cobalt carbonate, iron (ferrous) sulfate, manganous oxide, manganese sulfate, copper sulfate, zinc oxide, sodium selenite, cabbage extract, purple carrot juice, annatto extract. Guaranteed Analysis: Crude Protein (min) 16.0% Crude Fat (min) 12.0% Crude Fiber (max) 12.0% Moisture (max) 12.0% Calcium (min) 0.05%; (max) 0.55% Alanine (min) 0.75% Arginine (min) 0.90% Aspartic Acid (min) 1.0% Cystine (min) 0.25% Glycine (min) 0.55% Glutamic Acid (min) 2.20%</l |
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8 in 1 Ecotrition Organic Blend for Parrots & Conures $21.99 This organic blend is grown without the use of conventional pesticides, artificial fertilizers or food additives, ensuring a safe and healthy product for your bird. This naturally delicious mix of Parrots and Conures favorite seeds, fruits, vegetables and nuts is grown organically providing fresh taste and nutrition in an optimal, balanced diet for your pet. These premium ingredients are fortified with a variety of vitamins for growth and maintenance, minerals for overall health, and antioxidants for superior nutrition. Ingredients: Organic safflower seed, organic sunflower seed, organic wheat, organic pumpkin seed, organic peanuts, organic white millet, organic diced papaya, organic buckwheat, organic oat groats, organic milo, organic navy beans, organic whole corn, organic diced apples, organic dehydrated bananas, organic dehydrated carrots, organic diced pineapple, organic pinto beans, organic raisins, organic pine nuts, organic pistachios, organic diced green peppers, organic diced red peppers, organic whole corn, organic soybean meal, organic ground wheat, dicalcium phosphate, organic soybean oil, calcium carbonate, organic spinach powder, dl-methionine, vitamin a supplement, vitamin d3 supplement, vitamin b12 supplement, vitamin e supplement, calcium pantothenate, choline chloride, menadione dimethylpyrimidinol bisulfate (source of vitamin k activity), niacin, biotin, folic acid, riboflavin, ethylenediamine dihydriodide, cobalt carbonate, iron (ferrous) sulfate, manganous oxide, manganese sulfate, copper sulfate, zinc oxide, sodium selenite, cabbage extract, purple carrot juice, annatto extract. Guaranteed Analysis: Crude Protein (min) 15.0% Crude Fat (min) 15.0% Crude Fiber (max) 14.0% Moisture (max) 12.0% Calcium (min) 0.005%; (max) 0.55% Alanine (min) 0.65% Arginine (min) 0.80% Aspartic Acid (min) 1.0% Cystine (min) 0.2% Glycine (min) 0 |
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8 in 1 Small Animal Flea and Tick Spray $5.49 Cats and dogs aren’t the only pets who need to be protected from flea infestation. This easy to use spray can help protect your small animal pet from the discomfort and dangerous health effects caused by fleas. Controls fleas and ticks on hamsters, gerbils, rabbits, guinea pigs, and mice. Active Ingredients: Pyrethrins 0.06%, piperonyl butoxide, technical* 0.6%. *equivalent to 0.48% (butylcarbityl) (6-propylpiperonyl) ether and 0.12% related compounds. Caution: Hazards to Humans: Harmful if swallowed. Avoid inhalation of vapors. Avoid contact with skin. Wash contaminated skin with soap and water. Avoid spraying food and foodstuffs. Hazards to Domestic Animals: Remove birds and cover fish aquariums before spraying. Directions for Use: It is a violation of federal law to use this product inconsistent with its labeling. Shake well before use. Remove animal from cage. Hold bottle upright and point nozzle opening in desired direction of spray. Spray the animal from a distance of eight to twelve inches. Start spraying at the tail, moving the dispenser rapidly and making sure the animal’s entire body is covered, including the legs and under body. While spraying, fluff the hair so that spray will penetrate to the skin. Make sure spray wets thoroughly. Do not spray into eyes or face. Allow pet to dry before returning it to cage. As pet dries, keep it in a warm area to prevent it from getting chills. Repeat as necessary. Size: 8 oz. spray bottle. Made in the USA. |
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8 in 1 Ultra Blend Soft Moist Advanced Nutrition Diet for Ferrets $14.99 A revolutionary nutritionally complete soft-moist diet for ferrets. The food is made with high quality real chicken and fresh poultry. Hearty rice is added to create an easily digestible diet. This soft and chewy food provides balanced nutrition for optimum health. Ingredients: Chicken Meal, Chicken, Rice Flour, Soy Flour, Poultry Fat, Corn Gluten Meal, Corn Syrup, Glycerin, Gelatin, Fish Meal, Whole Eggs, Weat Germ Meal, Salt, Phosphoric Acid, Potassium Chloride, Calcium Carbonate, Choline Chloride, Potassium Sorbate (a preservative), Taurine, Mixed Tocophorols, Vitamin E Supplement, Niacin Supplement, Vitamin A Supplement, Calcium Pantothenate, Thiamine Mononitrate, Riboflavin Supplement, D-Biotin, Vitamin A Supplement, Vitamin D3 Supplement, Pyridoxine Hydrochloride, Menadione Sodium Bisulfite Complex, Folic Acid, Vitamin B12 Supplement. Guaranteed Analysis: Crude Protein (min.) 30.0% Crude Fat (min.) 15.0% Crude Fiber (max.) 3.0% Moisture (max.) 25.0% Net Wt. 1.5 lbs. (680G). |
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8-in-1 Pet Products Premium Hamster/Gerbil Food, 2 Lb $2.17 Vitamin and mineral enriched With sunflower seeds Irresistible tasting formula Barrier bag for sealed in freshness |
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80 Awesome Raw Food Recipes You Can’t Live Without $9.99 This book of 80 raw food recipes is so easy that even your kids can help make them! The recipes in this book are made with organic or locally grown produce. Organic produce is good for the environment, your family, and you! My book consists of raw recipes like green smoothies, raw burritos, raw wraps, raw lasagna, raw linguini, raw pizzas, raw puddings, raw cookies, raw pies, and even raw ice cream! Having a diet that consists of mostly raw food helps with lowering your changes of diabetes, lowers cholesterol, helps with weight loss, helps make your skin look better, and some say even look younger! Why wouldn’t you want to start on your journey to better health with my new book on raw food recipes and tips for living a healthy life? Eating a diet of raw food isn’t as daunting as you might expect. Even if you just try one recipe a day or week you are on your way to better nutrition and a healthier happier life! |
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8In1: Premium Parakeet Canary & Finch Nutritionally Complete Blend Pet Food, 5 Lb $3.77 Vitamin and mineral enriched For vibrant plumage and optimum health Irresistible tasting formula |
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9Lives Plus Care Grilled Tuna & Egg Cat Food, 13.3 lb $0 9Lives Plus Care Grilled Tuna & Egg Cat Food: 100% complete and balanced for adult cats Helps maintain urinary tract health by reducing urinary pH Helps promote healthy immune system Helps support healthy digestion |
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A Beautiful Bowl of Soup: The Best Vegetarian Recipes $15.99 No, there is no chicken stock in this soup. What you’ll find here is page after glorious page of the loveliest, most delicious soups and stews – each and every one entirely vegetarian. Brimming with international flavors, Paulette Mitchell’s easy-to-follow recipes are paired with unique accompaniments, garnishes, and toppings that add tremendous visual appeal. Witness hearty Pumpkin Stew baked and served in a pumpkin shell; classic onion soup updated with crunchy goat cheese toasts; and Spicy Sweet Potato-Ancho Bisque swirled with bright Roasted Red Pepper Cream. From Mediterranean Saffron Stew to Greek Spinach and Orzo Soup, these colorful dishes are simple enough for every day, yet sophisticated enough for elegant dinner parties. Instructions for making tasty vegetable stock from scratch, a selection of delicious vegan soups, and a helpful “tips” section make this gorgeous cookbook an important addition to any kitchen where good food and good health are on the menu.Author Biography: Paulette Mitchell is known internationally for her quick-to-prepare recipes with gourmet flair. She has taught cooking for 27 years and is a lecturer, television personality, and the author of 10 cookbooks. She lives in Minneapolis. William Meppem, originally from Sydney, Australia, is now a New York-based photographer. His work appears regularly in Food & Wine, Martha Stewart Living, and Vogue Entertaining. |
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A Beautiful Bowl of Soup: The Best Vegetarian Recipes $19.95 No, there is no chicken stock in this soup. What you’ll find here is page after glorious page of the loveliest, most delicious soups and stews – each and every one entirely vegetarian. Brimming with international flavors, Paulette Mitchell’s easy-to-follow recipes are paired with unique accompaniments, garnishes, and toppings that add tremendous visual appeal. Witness hearty Pumpkin Stew baked and served in a pumpkin shell; classic onion soup updated with crunchy goat cheese toasts; and Spicy Sweet Potato-Ancho Bisque swirled with bright Roasted Red Pepper Cream. From Mediterranean Saffron Stew to Greek Spinach and Orzo Soup, these colorful dishes are simple enough for every day, yet sophisticated enough for elegant dinner parties. Instructions for making tasty vegetable stock from scratch, a selection of delicious vegan soups, and a helpful “tips” section make this gorgeous cookbook an important addition to any kitchen where good food and good health are on the menu.Author Biography: Paulette Mitchell is known internationally for her quick-to-prepare recipes with gourmet flair. She has taught cooking for 27 years and is a lecturer, television personality, and the author of 10 cookbooks. She lives in Minneapolis. William Meppem, originally from Sydney, Australia, is now a New York-based photographer. His work appears regularly in Food & Wine, Martha Stewart Living, and Vogue Entertaining. |
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A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits $14.95 In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through speci? c activities to boost brain power like movement, eye rolls, supplements, and making environmental changes. Each of the seven chapters – Body-Mind Connection; Environmental Support; Food and Supplements; Intelligence and Learning; Memory, Learning Shortcuts, and Brain-Stretchers; Emotions and Decisions; and Meditation and Bigger Perspectives – details how that topic impacts the brain, and offers tips and highlights for readers to either delve into the book or peruse it for quick boosts. Kornblatt teaches readers how to reduce brain stress and optimize mental agility, and shares information on how the brain interacts with the body, what habits impact the brain, positively and negatively, and how to maximize learning. She provides tips to strengthen memory, cognition, and creativity so readers can function better in their active lives. A Better Brain at Any Age offers a complete plan for total brain health in an engaging and accessible way. |
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A Cabinet of Roman Curiosities: Strange Tales and Surprising Facts from the World’s Greatest Empire $13.95 Here is a whimsical and captivating collection of odd facts, strange beliefs, outlandish opinions, and other highly amusing trivia of the ancient Romans. We tend to think of the Romans as a pragmatic people with a ruthlessly efficient army, an exemplary legal system, and a precise and elegant language. A Cabinet of Roman Curiosities shows that the Romans were equally capable of bizarre superstitions, logic-defying customs, and often hilariously derisive views of their fellow Romans and non-Romans. Classicist J. C. McKeown has organized the entries in this entertaining volume around major themes—The Army, Women, Religion and Superstition, Family Life, Medicine, Slaves, Spectacles—allowing for quick browsing or more deliberate consumption. Among the book’s many gems are:· Romans on urban living: The satirist Juvenal lists "fires, falling buildings, and poets reciting in August as hazards to life in Rome." · On enhanced interrogation: "If we are obliged to take evidence from an arena-fighter or some other such person, his testimony is not to be believed unless given under torture." (Justinian) · On dreams: Dreaming of eating books "foretells advantage to teachers, lecturers, and anyone who earns his livelihood from books, but for everyone else it means sudden death"· On food: "When people unwittingly eat human flesh, served by unscrupulous restaurant owners and other such people, the similarity to pork is often noted." (Galen)· On marriage: In ancient Rome a marriage could be arranged even when the parties were absent, so long as they knew of the arrangement, "or agreed to it subsequently."· On health care: Pliny caustically described medical bills as a "down payment on death," and Martial quipped that "Diaulus used to be a doctor, now he’s a mortician. He does as a |
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A Cabinet of Roman Curiosities: Strange Tales and Surprising Facts from the World’s Greatest Empire $17.95 Here is a whimsical and captivating collection of odd facts, strange beliefs, outlandish opinions, and other highly amusing trivia of the ancient Romans. We tend to think of the Romans as a pragmatic people with a ruthlessly efficient army, an exemplary legal system, and a precise and elegant language. A Cabinet of Roman Curiosities shows that the Romans were equally capable of bizarre superstitions, logic-defying customs, and often hilariously derisive views of their fellow Romans and non-Romans. Classicist J. C. McKeown has organized the entries in this entertaining volume around major themes—The Army, Women, Religion and Superstition, Family Life, Medicine, Slaves, Spectacles—allowing for quick browsing or more deliberate consumption. Among the book’s many gems are:· Romans on urban living: The satirist Juvenal lists "fires, falling buildings, and poets reciting in August as hazards to life in Rome." · On enhanced interrogation: "If we are obliged to take evidence from an arena-fighter or some other such person, his testimony is not to be believed unless given under torture." (Justinian) · On dreams: Dreaming of eating books "foretells advantage to teachers, lecturers, and anyone who earns his livelihood from books, but for everyone else it means sudden death"· On food: "When people unwittingly eat human flesh, served by unscrupulous restaurant owners and other such people, the similarity to pork is often noted." (Galen)· On marriage: In ancient Rome a marriage could be arranged even when the parties were absent, so long as they knew of the arrangement, "or agreed to it subsequently."· On health care: Pliny caustically described medical bills as a "down payment on death," and Martial quipped that "Diaulus used to be a doctor, now he’s a mortician. He does as a |
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A Compromised Generation: The Epidemic of Chronic Illness in America’s Children $18.95 The media has called attention to new ‘epidemics’ of chronic illness in children, including ADHD, autism, food allergies, asthma, and obesity. Are they real, and if so, why are so many children getting sick? This book, rooted in scientific literature, answers these questions for parents. Many children considered healthy by their pediatricians show subtle signs of ill health. The author explains how to prevent these illnesses, and how to help those who are already ill. |
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A Compromised Generation: The Epidemic of Chronic Illness in America’s Children $16.11 The media has called attention to new ?epidemics? of chronic illness in children, including ADHD, autism, food allergies, asthma, and obesity. Are they real, and if so, why are so many children getting sick? This book, rooted in scientific literature, answers these questions for parents. Many children considered healthy by their pediatricians show subtle signs of ill health. The author explains how to prevent these illnesses, and how to help those who are already ill. |
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A Consumer’s Dictionary of Cosmetic Ingredients, 7th Edition: Complete Information About the Harmful and Desirable Ingredients in Cosmetics and Cosmeceuticals $9.75 Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals. Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make you look more beautiful–even though cosmeceuticals (cosmetics that purport to have druglike benefits) have skyrocketed into a multibillion-dollar industry. So before you slather on that “wrinkle-reducing” cream or swallow a “skin-rejuvenating”vitamin, find out what’s in your health and beauty products with A Consumer’s Dictionary of Cosmetic Ingredients. This updated and expanded edition gives you the facts you need to protect yourself and your family from possible irritants, confusing chemical names, and the exaggerated claims of gimmicky additives. With 800 new ingredients found in toiletries, cosmetics, and cosmeceuticals–everything ranging from shampoo to shaving cream, bath lotions to Botox–this alphabetically organized guide evaluates them all, and includes targeted information for children and for people of color.A Consumer’s Dictionary of Cosmetic Ingredients is more indispensable than ever to anyone who cares about the health of themselves and their loved ones. |
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A Cookie Before Dying $5.59 On a stormy night, Olivia Greyson and her Yorkie discover the body of a man stabbed to death–which looks suspiciously like the intruder seen fleeing the local health food store The Vegetable Plate. Charlene Critch, owner of The Vegetable Plate, has a grudge against Olivia’s cookie cutter shop, but could Charlene be hiding a secret serious enough to kill for? Original. |
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A Dictionary of Food and Nutrition $6.81 Fully revised and updated, this leading dictionary contains over 6,150 entries covering all aspects of food and nutrition, diet and health, including 150 entries new to this edition. From absinthe to zymogens, the volume offers jargon-free definitions that clearly explain even the most technical of nutritional terms, covering types of food (including everyday foods, little-known foods such as payusnaya, and dishes from around the world, from accoub and fair maids to mushy peas and zakuska), nutritional information, vitamins, minerals, and much more. The new edition includes expanded coverage of key scientific areas including genomics, proteomics and metabolomicsand provides recommended web links for many entries, kept up to date and easily accessible via the Dictionary of Food and Nutrition companion website. With useful appendix material, including RDA lists, it is an essential resource for anyone studying, teaching or working with food and nutrition and for those who want to know more about the food they are eating. |
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A Dictionary of Food and Nutrition $17.99 Fully revised and updated, this leading dictionary contains over 6,150 entries covering all aspects of food and nutrition, diet and health, including 150 entries new to this edition. From absinthe to zymogens, the volume offers jargon-free definitions that clearly explain even the most technical of nutritional terms, covering types of food (including everyday foods, little-known foods such as payusnaya, and dishes from around the world, from accoub and fair maids to mushy peas and zakuska), nutritional information, vitamins, minerals, and much more. The new edition includes expanded coverage of key scientific areas including genomics, proteomics and metabolomicsand provides recommended web links for many entries, kept up to date and easily accessible via the Dictionary of Food and Nutrition companion website. With useful appendix material, including RDA lists, it is an essential resource for anyone studying, teaching or working with food and nutrition and for those who want to know more about the food they are eating. |
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A Field Guide to Buying Organic $14 The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movementWhat does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here is everything you need to know, including when paying more for organic is worth it—and when it’s not. A Field Guide to Buying Organic provides you with:·Self-tests to determine your current organic-shopping habits—and the type of organic shopper you want to become·A primer on organic food standards, labels, and seals ·Health and quality comparisons of organically grown versus conventionally grown produce·An aisle-by-aisle supermarket guide to information about the most popular organic produce, dairy, meat and poultry, baked goods, nuts, seeds, grains, convenience foods, and drinks ·The truth about pesticides, hormones, genetically modified foods (GMOs), toxins, and bacteria…Plus illustrations featuring product logos and contact information, and a fascinating overview of the evolution of organicsFrom the Trade Paperback edition. |
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A Field Guide to Buying Organic $0.01 The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movementWhat does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here is everything you need to know, including when paying more for organic is worth it—and when it’s not. A Field Guide to Buying Organic provides you with:·Self-tests to determine your current organic-shopping habits—and the type of organic shopper you want to become·A primer on organic food standards, labels, and seals ·Health and quality comparisons of organically grown versus conventionally grown produce·An aisle-by-aisle supermarket guide to information about the most popular organic produce, dairy, meat and poultry, baked goods, nuts, seeds, grains, convenience foods, and drinks ·The truth about pesticides, hormones, genetically modified foods (GMOs), toxins, and bacteria…Plus illustrations featuring product logos and contact information, and a fascinating overview of the evolution of organicsFrom the Trade Paperback edition. |
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A GUIDE TO PEACE, HEALTH & HAPPINESS $22.04 Our bodies have never been so unhealthy, our minds never so cluttered, confused and tired. It is not surprising with the foods we eat and the life styles we live. It is a life of too much, too hectic and lacking in any real insight into what life and happiness is really all about. This booklet aims to redress this imbalance in an holistic way covering all aspects of health and happiness bringing positive changes in those people seeking to regain their natural birthright of health and happiness. It is an essential guide to reclaiming and maintaining peace and happiness with simple truths and advice on food and nutrition, relaxation and understanding for quieting and resting the mind including some self healing techniques. As an holistic approach this will soon get the body and mind working in an efficient and healthy way, all it takes is a bit of self discipline and will power. If health and happiness is something you desire then this spiritually aspired guide to health and happiness is a must. |
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A Guide To Inexpensive Health For You And Baby $11.4 “What if my baby is still hungry after I run out of breastmilk? I don’t want to starve my child!” “When do I start feeding my baby solids—and which ones?” “Baby food is so expensive. Is there an alternative?” Are these words you’ve said or thoughts you’ve had about breastfeeding and the future of your baby’s diet? Well, as with any new parent, there’s fear of not being able to provide the best guidance and nutrition for the new addition to the family. As an expectant mother, it is common to be approached by peers, who are new or expectant parents as well, with many questions eluding to “what’s the best way to do this?” or “how do I do that?”. To help all parents and particularly mothers when it comes to breastfeeding, Lisa D. Jones has put together a step-by-step guide that can assist you with your baby right through to the child becoming a toddler. |
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A Guide to Canning, Freezing, Curing, & Smoking Meat, Fish, & Game $10.57 This no-nonsense guide to canning, freezing, curing, and smoking meat, fish, and game is written in down-to-earth, informative, everyday language. The third edition of this perennial bestseller is completely revised and updated to comply with the latest USDA health and safety guidelines. Includes dozens of delicious recipes for homemade Beef Jerky, Pemmican, Venison Mincemeat, Corned Beef, Gepockelete (German-style cured pork), Bacon, Canadian Bacon, Smoked Sausage, Liverwurst, Bologna, Pepperoni, Fish Chowder, Cured Turkey, and a variety of hams. Learn tasty pickling methods for tripe, fish, beef, pork, and oysters. An excellent resource for anyone who loves meat but hates the steroids and chemicals in commercially available products. |
