Food for Less

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Posted by admin | Posted in Food Ideas | Posted on 19-07-2011

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food for less
Food Network Star: Interview with Chef Penny Davidi Removed was a surprise elimination last night on the Food Network Star winner When the rumor Penny Davidi was given the boot. What does the Middle East mother have to say about their experience in the Food Network? Follow Read on to learn how it feels to be named the villain of many viewers. There [...]
Healthier meals for kids come to 15000 restaurants


Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker


Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker


$73.95



American Weigh Gemini-20 Portable Milligram Scale, 20 by 0.001 G


American Weigh Gemini-20 Portable Milligram Scale, 20 by 0.001 G


$18.00


Backlit LCD display Built-in weight holder on scale. Capacity 20g / 0.7055oz / 0.6430ozt / 100ct / 12.860dwt/ 308.64 gn Readability 0.001g / 0.0001oz / 0.0001ozt / 0.005ct / 0.001dwt/ 0.02 gn Scale Dimensions 3.0 x 5.0 x 0.75″ Platform Dimensions 0.7″ Diameter (1.3″ with tray) Warranty 10 Year Limited Warranty Power 2 x AAA Batteries (included)…

Pyrex 6021224 Storage 10-Piece Set, Clear with Blue Lids


Pyrex 6021224 Storage 10-Piece Set, Clear with Blue Lids


$14.99


Pyrex bakeware is durable, transparent for easy monitoring of baking progress and provides good heat conduction for even, consistent baking. Pyrex glass is safe in the oven, microwave, refrigerator, freezer, and dishwasher. Pyrex glass is nonporous, so it won’t absorb food odors, food flavors, or food stains. Plastic lids are great for storage in refrigerator or freezer. Includes 1 each: 3 cup rec…

Food 4 Less [Explicit]


Food 4 Less [Explicit]


$8.99



Eat Less Fat, Not Less Food! With Charlene Prickett


Eat Less Fat, Not Less Food! With Charlene Prickett


$7.58


“I was raised in the South on fried chicken, fried okra, mashed potatoes with gravy, filet mignon (my Dad was a butcher) and homemade fudge. Now, if I can learn to love eating less fat, ANYONE can!……” [from the back cover of case] “This is the NTSC format 1VHS. Playable with multisystem VHS Players and Televisions in the world too…” [from the experience]…

500 CLEAR Reclosable Zipper Bag. 2'' x 2'' - 2 mil thick


500 CLEAR Reclosable Zipper Bag. 2” x 2” – 2 mil thick


$0.01


500 New Resealable Plastic Bags . These high quality reclosable plastic bags allow you to have the bags you use most on hand. The reclosable seals open all the way to the edges of the bags giving you full use of the interior. Each has a 2 mil thickness and measures approximately 2″ x 2″…

Whistler Pro-2500W 2,500 Watt Power Inverter


Whistler Pro-2500W 2,500 Watt Power Inverter


$449.95


The Whistler PRO-2500W Pro Power Inverter’s Voltage Protection kicks in Whenever the input exceeds 15 volts DC or is less than 10 volts, the inverter will automatically shutdown. It also delivers Short Circuit Protection, it Automatically shuts down until short circuit is removed. The Whistler PRO-2500W Pro Power Inverter also has a Thermal Cutoff, the inverter Automatically shuts down if internal…

iTouchless EZ Faucet PRO Automatic Touch-Free Faucet Adaptor, New Model for Any Sink/Faucet


iTouchless EZ Faucet PRO Automatic Touch-Free Faucet Adaptor, New Model for Any Sink/Faucet


$69.95


Designed to make your everyday life easier, the iTouchless Hands-Free Infrared EZ Automatic Faucet Adaptor makes any existing bathroom sink or faucet completely hands-free and automatic. You don’t need to pay for a plumber or undergo a costly remodel. You can simply attach this infrared adaptor to any existing faucet, and instantly the faucet becomes sensor activated with adjustable temperature an…

Would You Like Fries With That?


Would You Like Fries With That?


$1.99



Woman on Top


Woman on Top


$3.47


Woman on Top pretends to be your standard fish-out-of-water romantic comedy laced with touches of magic realism. When you break it down and look at its elements, however, it turns out to be different than most, which is good. Hot Spanish star Penélope Cruz (All About My Mother) plays Isabella Oliveira, a Brazilian chef who falls madly in love with, and marries, a dashing waiter (Murilo Benício…



 $3 Chicken Meals: Delicious, Low-Cost Dishes for Your Family


$3 Chicken Meals: Delicious, Low-Cost Dishes for Your Family


$11.99


It is not your imagination playing tricks on you if you are in sticker shock in the supermarket check-out lane – food prices are skyrocketing.  And not only is food more expensive than ever, but we all have less time than ever before. The solution to the problem is $3 Chicken Meals. This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered! 

 $3 Chicken Meals: Delicious, Low-Cost Dishes for Your Family


$3 Chicken Meals: Delicious, Low-Cost Dishes for Your Family


$14.95


It is not your imagination playing tricks on you if you are in sticker shock in the supermarket check-out lane – food prices are skyrocketing.  And not only is food more expensive than ever, but we all have less time than ever before. The solution to the problem is $3 Chicken Meals. This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered! 

 $3 Low-Sodium Meals: Delicious, Low-Cost Dishes for Your Family That Contain No--or Low--Salt!


$3 Low-Sodium Meals: Delicious, Low-Cost Dishes for Your Family That Contain No–or Low–Salt!


$2.42


This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare and all are low in salt. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered! 

 $3 Low-Sodium Meals: Delicious, Low-Cost Dishes for Your Family That Contain No--or Low--Salt!


$3 Low-Sodium Meals: Delicious, Low-Cost Dishes for Your Family That Contain No–or Low–Salt!


$11.99


This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare and all are low in salt. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered! 

 $3 Make-and-Take Meals: Delicious, Low-Cost Dishes for Picnics, Potlucks, and Brown-Bagging It


$3 Make-and-Take Meals: Delicious, Low-Cost Dishes for Picnics, Potlucks, and Brown-Bagging It


$11.99


250+ recipes that are fast and easy—and cheap!—to make at home and take to school, to the office, on a car trip, or outdoorsWhether a picnic lunch, a potluck supper, or a lunch with coworkers at the office, there’s nothing like making your own food to share with friends and family. And, with today’s economy, gathering a group for such fare is becoming more a way of life. But we don’t have to make uninteresting, bland foods for these scaled back times! Enter $3 Make-and-Take Meals.Ellen Brown presents more than 250 tried-and-true recipes, none of which take more hands-on time than listening to the evening news—and all of which cost less than $3 per serving for your whole meal. She shows how to save at the supermarket and covers the basics of the carry-off kitchen, finger foods, lunches, brunches, potluck dinners, and picnics. Recipes range from side dishes and hot hors d’oeuvres to casseroles and desserts for delivery. With $3 Make-and-Take Meals, not only will your family be praising your cooking, your friends will be too! •  BLT Sushi Rolls• Curried Tomato Bruschetta• Southwestern Chicken Wraps• Tuscan White Bean Soup with Sausage• Jambalaya Salad• Thai Fish Salad•  Italian Meatloaf• Black Bean and Orange Salad• Greek Macaroni and Beef• Coconut Rum Cake

 $3 Make-and-Take Meals: Delicious, Low-Cost Dishes for Picnics, Potlucks, and Brown-Bagging It


$3 Make-and-Take Meals: Delicious, Low-Cost Dishes for Picnics, Potlucks, and Brown-Bagging It


$1.99


250+ recipes that are fast and easy—and cheap!—to make at home and take to school, to the office, on a car trip, or outdoorsWhether a picnic lunch, a potluck supper, or a lunch with coworkers at the office, there’s nothing like making your own food to share with friends and family. And, with today’s economy, gathering a group for such fare is becoming more a way of life. But we don’t have to make uninteresting, bland foods for these scaled back times! Enter $3 Make-and-Take Meals.Ellen Brown presents more than 250 tried-and-true recipes, none of which take more hands-on time than listening to the evening news—and all of which cost less than $3 per serving for your whole meal. She shows how to save at the supermarket and covers the basics of the carry-off kitchen, finger foods, lunches, brunches, potluck dinners, and picnics. Recipes range from side dishes and hot hors d’oeuvres to casseroles and desserts for delivery. With $3 Make-and-Take Meals, not only will your family be praising your cooking, your friends will be too! •  BLT Sushi Rolls• Curried Tomato Bruschetta• Southwestern Chicken Wraps• Tuscan White Bean Soup with Sausage• Jambalaya Salad• Thai Fish Salad•  Italian Meatloaf• Black Bean and Orange Salad• Greek Macaroni and Beef• Coconut Rum Cake

 $3 Meals Your Kids Will Love: Delicious, Low-Cost Dishes for the Whole Family


$3 Meals Your Kids Will Love: Delicious, Low-Cost Dishes for the Whole Family


$11.99


It is not your imagination playing tricks on you if you are in sticker shock in the supermarket check-out lane – food prices are skyrocketing.  And not only is food more expensive than ever, but we all have less time than ever before. The solution to the problem is $3 Meals Your Kids Will Love. This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare and all are guaranteed to put a smile on the faces of your children. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered! 

 $3 Meals Your Kids Will Love: Delicious, Low-Cost Dishes for the Whole Family


$3 Meals Your Kids Will Love: Delicious, Low-Cost Dishes for the Whole Family


$14.95


It is not your imagination playing tricks on you if you are in sticker shock in the supermarket check-out lane – food prices are skyrocketing.  And not only is food more expensive than ever, but we all have less time than ever before. The solution to the problem is $3 Meals Your Kids Will Love. This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare and all are guaranteed to put a smile on the faces of your children. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered! 

 $3 Meals in Minutes: Delicious, Low-Cost Dishes for Your Family That Can Be Prepared in No Time!


$3 Meals in Minutes: Delicious, Low-Cost Dishes for Your Family That Can Be Prepared in No Time!


$14.95


This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare. That’s less than the cost of a decent-size burger at a fast-food drive-through. And all can be prepared in less time than it takes to have a pizza delivered! 

 1,000 Lowfat Recipes


1,000 Lowfat Recipes


$35


1,000 Lowfat Recipes is the most complete cookbook of its kind. Here is an extraordinary range of simple, healthful, and delicious lowfat recipes for every kind of food you could want to cook, from breakfast to dessert and everything in between. It is the only book you need if you, like so many other Americans, are trying to improve your health by cutting back on fat. Unlike some other lowfat cookbooks, 1,000 Lowfat Recipes is easy to use. Written with the everyday cook in mind, its flavorful recipes are straightforward, simple to follow, as well as quick to prepare: Many take less than half an hour from start to finish. The ingredients it calls for are accessible and familiar—almost all are available at the supermarket. Many of the recipes are lowfat versions of your favorite foods like meatloaf and apple pie, Chicken Nuggets and Lasagna, even lowfat Sloppy Joes and Brownies. Others are Golson's creative inventions. Try Strawberry-Stuffed French Toast for breakfast; Chicken and Pesto Stuffed Potatoes for lunch; Five-Spice Turkey Cutlets for dinner; and Cappuccino Mud Pie for dessert. Some recipes make use of spices and ingredients found in world cuisines, but are cleverly interpreted for home kitchens. Here is an Indian-inspired Tandoori Chicken; innovative pizzas and ravioli from Italy; from China, Kung Pao Chicken and Shrimp Fried Rice. Inexperienced cooks will feel confident using the explicit recipes, while experienced cooks will be inspired by the wealth of creative new recipes the book offers. The recipes in this book, in addition to covering an astonishing range, are unique in their accessibility and versatility; the dishes are simple enough for everyday, delicious enough for company. All of the recipes fit within sensible nutrition guidelines to maximize the eater's pleasure and minimize the cook's efforts. The recipes reduce calories and fat, while emphasizing fresh vegetables—tomatoes and carrots, broccoli and greens; complex

 1,000 Lowfat Recipes


1,000 Lowfat Recipes


$35


1,000 Lowfat Recipes is the most complete cookbook of its kind. Here is an extraordinary range of simple, healthful, and delicious lowfat recipes for every kind of food you could want to cook, from breakfast to dessert and everything in between. It is the only book you need if you, like so many other Americans, are trying to improve your health by cutting back on fat. Unlike some other lowfat cookbooks, 1,000 Lowfat Recipes is easy to use. Written with the everyday cook in mind, its flavorful recipes are straightforward, simple to follow, as well as quick to prepare: Many take less than half an hour from start to finish. The ingredients it calls for are accessible and familiar—almost all are available at the supermarket. Many of the recipes are lowfat versions of your favorite foods like meatloaf and apple pie, Chicken Nuggets and Lasagna, even lowfat Sloppy Joes and Brownies. Others are Golson's creative inventions. Try Strawberry-Stuffed French Toast for breakfast; Chicken and Pesto Stuffed Potatoes for lunch; Five-Spice Turkey Cutlets for dinner; and Cappuccino Mud Pie for dessert. Some recipes make use of spices and ingredients found in world cuisines, but are cleverly interpreted for home kitchens. Here is an Indian-inspired Tandoori Chicken; innovative pizzas and ravioli from Italy; from China, Kung Pao Chicken and Shrimp Fried Rice. Inexperienced cooks will feel confident using the explicit recipes, while experienced cooks will be inspired by the wealth of creative new recipes the book offers. The recipes in this book, in addition to covering an astonishing range, are unique in their accessibility and versatility; the dishes are simple enough for everyday, delicious enough for company. All of the recipes fit within sensible nutrition guidelines to maximize the eater's pleasure and minimize the cook's efforts. The recipes reduce calories and fat, while emphasizing fresh vegetables—tomatoes and carrots, broccoli and greens; complex

 10 Lessons from a Former Fat Girl: Living with Less of You and More of Life


10 Lessons from a Former Fat Girl: Living with Less of You and More of Life


$3.01


Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.

 10 Lessons from a Former Fat Girl: Living with Less of You and More of Life


10 Lessons from a Former Fat Girl: Living with Less of You and More of Life


$10.19


Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.

 10 Lessons from a Former Fat Girl: Living with Less of You and More of Life


10 Lessons from a Former Fat Girl: Living with Less of You and More of Life


$11.99


Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship with food and exercise, Amy shows how readers can make this a healthy partnership that brings permanent change. Amy speaks from experience as she identifies with the reader struggling with a food addiction describes emotional pitfalls that serve as triggers for overeating explores the mental and emotional benefits of regular exercise illustrates how and why fitness must be a lifelong pursuit demonstrates how to transform our minds as well as our bodies The result is a practical, proven plan that will help any reader reprogram the fat-girl mentality into fit-girl reality.

 100 Desserts for $5 or Less


100 Desserts for $5 or Less


$12.99


Many restaurants offer a single serving of dessert for $5 or more, but recipes from 100 Desserts for $5 or Less will serve the entire family! These incredibly tasty and made-from-scratch cookies, bars, cakes, pies, candies, and frozen desserts are ideal for every occasion or everyday. Plus, calorie counts per serving and tips on how to navigate the grocery aisles, make healthier choices, and pinch those pennies a little tighter will help people weather the storm of rising food costs and improve their mealtime enjoyment. Try these luscious recipes: Crustless Fudge Pie Easy English Toffee Apple Nut Bars Chocolate Chip Meringues New series teaches tips on how to cut costs and count calories but preserve flavors Angel Shannon has been cooking up delicious dishes and sharing culinary tips and fun entertaining ideas on radio and television for more than 30 years. She recently started her own company, Cooking with Angel, Inc., and is the author of Stick of Butter Cookbook. She lives in northern Utah.

 100 Desserts for $5 or Less


100 Desserts for $5 or Less


$9.99


Many restaurants offer a single serving of dessert for $5 or more, but recipes from 100 Desserts for $5 or Less will serve the entire family! These incredibly tasty and made-from-scratch cookies, bars, cakes, pies, candies, and frozen desserts are ideal for every occasion or everyday. Plus, calorie counts per serving and tips on how to navigate the grocery aisles, make healthier choices, and pinch those pennies a little tighter will help people weather the storm of rising food costs and improve their mealtime enjoyment. Try these luscious recipes: Crustless Fudge Pie Easy English Toffee Apple Nut Bars Chocolate Chip Meringues New series teaches tips on how to cut costs and count calories but preserve flavors Angel Shannon has been cooking up delicious dishes and sharing culinary tips and fun entertaining ideas on radio and television for more than 30 years. She recently started her own company, Cooking with Angel, Inc., and is the author of Stick of Butter Cookbook. She lives in northern Utah.

 100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth about What to Eat When You Are Expecting


100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth about What to Eat When You Are Expecting


$24.99


Eat the best foods for your baby’s development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months.Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) substitutes for commonly craved foods like ice cream and potato chips. You’ll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. It’s pregnancy nutrition made easy! 

 100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth about What to Eat When You Are Expecting


100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth about What to Eat When You Are Expecting


$7.23


Eat the best foods for your baby’s development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months.Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) substitutes for commonly craved foods like ice cream and potato chips. You’ll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. It’s pregnancy nutrition made easy! 

 100 Meals for $5 or Less


100 Meals for $5 or Less


$8.37


ONE FAMISHED HUSBAND, THREE HUNGRY CHILDREN, rising food costs, and a fixed income could lead to disaster, but Jennifer Maughan successfully navigates the world of grocery shopping by pinching those pennies for all they’re worth. She shows how anyone can creatively survive the onslaught of higher grocery bills and still eat tasty, healthy meals. SHE TELLS FRAZZLED FOOD BUYERS TO: Allocate funds to the most important foods. Stop spending money on impulse buys. Make a shopping plan before heading to the store. Find the best places to shop in your area. Be smart about coupons and sales.

 100 Meals for $5 or Less


100 Meals for $5 or Less


$9.99


ONE FAMISHED HUSBAND, THREE HUNGRY CHILDREN, rising food costs, and a fixed income could lead to disaster, but Jennifer Maughan successfully navigates the world of grocery shopping by pinching those pennies for all they’re worth. She shows how anyone can creatively survive the onslaught of higher grocery bills and still eat tasty, healthy meals.SHE TELLS FRAZZLED FOOD BUYERS TO: Allocate funds to the most important foods. Stop spending money on impulse buys. Make a shopping plan before heading to the store. Find the best places to shop in your area. Be smart about coupons and sales. In addition, the average cost per serving is highlighted in each recipe, making it easier to calculate the cost of each meal. The Wall Street Journal reported that wholesale prices of key food items have risen dramatically from 2006. Retail food prices at the supermarket increased in the first quarter of 2008, according to an American Farm Bureau survey. The total cost of sixteen basic grocery items in the first quarter of 2008 was up about 8 percent, or $3.42, from 2007. Online marketing and promotions. Print and web advertising campaign. National broadcast and print publicity. Co-op available. Jennifer Maughan is a freelance writer and editor with more than 15 years of experience in the publishing industry. Her areas of specialty include travel, food, celebrations, parenting, and family life. She lives near Salt Lake City.

 100 Meals for $5 or Less


100 Meals for $5 or Less


$12.99


ONE FAMISHED HUSBAND, THREE HUNGRY CHILDREN, rising food costs, and a fixed income could lead to disaster, but Jennifer Maughan successfully navigates the world of grocery shopping by pinching those pennies for all they’re worth. She shows how anyone can creatively survive the onslaught of higher grocery bills and still eat tasty, healthy meals.SHE TELLS FRAZZLED FOOD BUYERS TO: Allocate funds to the most important foods. Stop spending money on impulse buys. Make a shopping plan before heading to the store. Find the best places to shop in your area. Be smart about coupons and sales. In addition, the average cost per serving is highlighted in each recipe, making it easier to calculate the cost of each meal. The Wall Street Journal reported that wholesale prices of key food items have risen dramatically from 2006. Retail food prices at the supermarket increased in the first quarter of 2008, according to an American Farm Bureau survey. The total cost of sixteen basic grocery items in the first quarter of 2008 was up about 8 percent, or $3.42, from 2007. Online marketing and promotions. Print and web advertising campaign. National broadcast and print publicity. Co-op available. Jennifer Maughan is a freelance writer and editor with more than 15 years of experience in the publishing industry. Her areas of specialty include travel, food, celebrations, parenting, and family life. She lives near Salt Lake City.

 1001 Little Ways to Spend Less & Live Well


1001 Little Ways to Spend Less & Live Well


$0.01


In this era of economic turmoil, we could all use some smart ideas for cutting down and spending our money wisely—and this valuable little collection has 1001 of them. 1001 Little Ways to Spend Less & Live Well provides financial tips that help you live within your means right now, and stop wasting money in key areas of your life. These are small changes that can make a big difference: they cover everything from food and fuel to fashion and entertainment, and offer plenty of strategies for staying within budget without feeling like you’re pinching every penny. See how to dodge such fiscal fiascos as splurging too wildly on evenings out and travel; avoid marketing ploys; and reduce debt. With this essential guide at your fingertips, it’s easier than you ever imagined living so well…and spending so little.

 101 Businesses You Can Start with Less Than One Thousand Dollars: For Students


101 Businesses You Can Start with Less Than One Thousand Dollars: For Students


$10.97


Most students have a tough time economically. They have to be at school so they have little time, and the jobs that are available are often low paying. Since most students are looking for work, jobs are very scarce and the competition is fierce. Students face inconvenient hours working mostly in retail, fast food, or doing manual labor. Detailed in this new book are more than 100 business ideas that can be started for very little money and yet provide the striving student with more money than is being paid by the hour. Many of these businesses can actually be started with less than one hundred dollars and some can really be started with next to nothing. Many can be operated from home. Starting and managing a business takes motivation and talent. It also takes research and planning. This new book is intended to serve as a roadmap for starting your business. It is both comprehensive and easy to use. It also includes numerous web links for additional information. While providing detailed instruction and examples, the author leads you in developing a winning business plan, structuring the business, handling legal concerns, using proven sales and marketing techniques and pricing formulas, learning how to set up computer systems to save time and money, generating high-profile public relations and publicity, learning low-cost internal marketing ideas and low- and no-cost ways to satisfy customers and build sales, learning how to keep bringing customers back, accounting and bookkeeping procedures, as well as thousands of great tips and useful guidelines.

 101 Foods That Could Save Your Life


101 Foods That Could Save Your Life


$7.99


When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know…• A handful of tart cherries before bed can help you sleep better • Hot peppers may fight skin cancer• Potatoes may reduce the risk of stroke• Grape juice may be as heart-healthy as red wine• Honey can help wounds heal fasterIn working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn’t eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food’s origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.

 101 Foods That Could Save Your Life


101 Foods That Could Save Your Life


$0.04


When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know…• A handful of tart cherries before bed can help you sleep better • Hot peppers may fight skin cancer• Potatoes may reduce the risk of stroke• Grape juice may be as heart-healthy as red wine• Honey can help wounds heal fasterIn working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn’t eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats—and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food’s origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.

 102 Ways to Earn Money Writing 1,500 Words or Less: The Ultimate Freelancer's Guide


102 Ways to Earn Money Writing 1,500 Words or Less: The Ultimate Freelancer’s Guide


$0.99


Can you make a living writing? Absolutely! 102 Ways to Earn Money Writing 1,500 Words or Less shows you the wide array of freelance opportunities available&#150and gives you everything you need to know to reap the benefits of a bustling writing career.Award-winning freelancer and highly sought communications consultant I.J. Schecter delivers ideas for finding freelance work in traditional markets like magazines and newspapers, as well as in unique markets, including:fast-food tray liner copyperson-to-person correspondence (including love letters!)resumes menusand many others!Every suggestion is backed by a real-life experience from Schecter and other freelancing experts. Plus, each of the 102 ways has a “Get This Gig” section that tells you where to start, who to contact, and what to charge so you can immediately apply what you learn.102 Ways to Earn Money Writing 1,500 Words or Less gives you the knowledge, confidence, and inspiration to recognize and make the most of today’s freelance possibilities.

 102 Ways to Earn Money Writing 1,500 Words or Less: The Ultimate Freelancer's Guide


102 Ways to Earn Money Writing 1,500 Words or Less: The Ultimate Freelancer’s Guide


$14.99


Can you make a living writing? Absolutely! 102 Ways to Earn Money Writing 1,500 Words or Less shows you the wide array of freelance opportunities available&#150and gives you everything you need to know to reap the benefits of a bustling writing career.Award-winning freelancer and highly sought communications consultant I.J. Schecter delivers ideas for finding freelance work in traditional markets like magazines and newspapers, as well as in unique markets, including:fast-food tray liner copyperson-to-person correspondence (including love letters!)resumes menusand many others!Every suggestion is backed by a real-life experience from Schecter and other freelancing experts. Plus, each of the 102 ways has a “Get This Gig” section that tells you where to start, who to contact, and what to charge so you can immediately apply what you learn.102 Ways to Earn Money Writing 1,500 Words or Less gives you the knowledge, confidence, and inspiration to recognize and make the most of today’s freelance possibilities.

 111 EGG Recipes


111 EGG Recipes


$0.99


Any single food containing all the elements necessary to supply therequirements of the body is called a complete or typical food. Milkand eggs are frequently so called, because they sustain the younganimals of their kind during a period of rapid growth. Nevertheless,neither of these foods forms a perfect diet for the human adult. Bothare highly nutritious, but incomplete.Served with bread or rice, they form an admirable meal and one that isnutritious and easily digested. The white of eggs, almost purealbumin, is nutritious, and, when cooked in water at 170 degreesFahrenheit, requires less time for perfect digestion than a raw egg.The white of a hard-boiled egg is tough and quite insoluble. The yolk,however, if the boiling has been done carefully for twenty minutes, ismealy and easily digested. Fried eggs, no matter what fat is used, arehard, tough and insoluble. The yolk of an egg cooks at a lowertemperature than the white, and for this reason an egg should not beboiled unless the yolk alone is to be used.

 111 Egg Recipes


111 Egg Recipes


$1


Everything you need to know about cooking eggs!Any single food containing all the elements necessary to supply the requirements of the body is called a complete or typical food. Milk and eggs are frequently so called, because they sustain the young animals of their kind during a period of rapid growth. Nevertheless, neither of these foods forms a perfect diet for the human adult. Both are highly nutritious, but incomplete.Served with bread or rice, they form an admirable meal and one that is nutritious and easily digested. The white of eggs, almost pure albumin, is nutritious, and, when cooked in water at 170 degrees Fahrenheit, requires less time for perfect digestion than a raw egg. The white of a hard-boiled egg is tough and quite insoluble. The yolk, however, if the boiling has been done carefully for twenty minutes, is mealy and easily digested. Fried eggs, no matter what fat is used, are hard, tough and insoluble. The yolk of an egg cooks at a lower temperature than the white, and for this reason an egg should not beboiled unless the yolk alone is to be used.Ten eggs are supposed to weigh a pound, and, unless they are unusually large or small, this is quite correct. Eggs contain from 72 to 84 per cent. of water, about 12 to 14 per cent. of albuminoids. The yolk is quite rich in fat; the white deficient. They also contain mineral matter and extractives.To ascertain the freshness of an egg without breaking it, hold your hand around the egg toward a bright light or the sun and look through it. If the yolk appears quite round and the white clear, it is fresh. Or, if you put it in a bucket of water and it falls on its side, it is fresh. If it sort of topples in the water, standing on its end, it is fairly fresh, but, if it floats, beware of it. The shell of a fresh egg looks dull and porous. As it begins to age, the shell takes on a shiny appearance. If an egg is kept any length of time, a portion of its water

 111 Egg Recipes


111 Egg Recipes


$2.99


111 Egg Recipes. Any single food containing all the elements necessary to supply the requirements of the body is called a complete or typical food. Milk and eggs are frequently so called, because they sustain the young animals of their kind during a period of rapid growth. Nevertheless, neither of these foods forms a perfect diet for the human adult. Both are highly nutritious, but incomplete. Served with bread or rice, they form an admirable meal and one that is nutritious and easily digested. The white of eggs, almost pure albumin, is nutritious, and, when cooked in water at 170 degrees Fahrenheit, requires less time for perfect digestion than a raw egg. The white of a hard-boiled egg is tough and quite insoluble. The yolk, however, if the boiling has been done…

 1983 By Country


1983 By Country


$37.21


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: 1983 in the United Kingdom, 1983 in New Zealand, 1983 in France, 1983 in Ireland, 1983 in Australia, 1983 in South Africa, 1983 in Canada, 1983 in Wales, 1983 in Norway, 1983 in Malaysia, 1983 in Afghanistan, 1983 in Northern Ireland, 1983 in India, 1983 in Singapore, 1983 in Bangladesh, 1983 in Pakistan, 1983 in Denmark. Excerpt: See also (online edition) : 1982 in Afghanistan, other events of 1983 , and 1984 in Afghanistan.The Muslim insurgency remains locked in military stalemate against Soviet and Afghan troops. The government controls the cities, while the guerrillas control the countryside. There are conflicting reports on the success of the regime in either neutralizing the insurgency movement or crushing it with the aid of some 110,000 Soviet troops. Reports on the war are sketchy and probably biased, since they are based on accounts given either by Pakistan-based rebel groups or by journalists taken on conducted tours by the government. President Karmal is firmly in command of the ruling PDPA. Infighting between the Parcham and Khalq factions of the party is less evident in 1983 than in previous years, and it appears that the Soviets have succeeded in bringing them under control. Afghanistan continues to depend on the Soviet Union for economic aid and food assistance.January 21February 7, 1983 Diego Cordovez, UN special representative for Afghanistan, holds consultations in Pakistan, Afghanistan, and Iran. He reports that the consultations centred on “substantive contents of a comprehensive settlement” and maintains that it is possible to widen the understanding reached at Geneva in June 1982. The interrelated elements of a comprehensive settlement are the withdrawal of foreign troops, international guarantees of noninterference and nonintervention, and

 200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!


200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!


$11.01


Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don’t have to do that fast tango from fridge to pantry to stove and back again. It’s nearly as good as having a personal chef! But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you’ve tried to make up your own slow cooker recipes, you may have found the results less than compelling—too often the food can be mushy, water-logged, and bland.Fortunately, with 200 Low-Carb Slow Cooker Recipes, you can use your slow cooker and follow your low-carb diet, too!Come home to: Tuscan Chicken • Kashmiri Lamb Shanks • Teriyaki-Tangerine Ribs • Chicken Minestrone • Orange Rosemary Pork • Chipotle Brisket • Firehouse Chili • Thai Chicken Bowls • Braised Pork with Fennel • Pizza Stew • MortyÆs Mixed Meat Loaf • Low-Carb Slow Cooker PaellaBut that’s not all! The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You’ll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin’ Chili Peanuts and Curried Pecans. It’s the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you’ve never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you’ll not only be in control of your life and your time, you’ll be in control of your diet as well.So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight!Best-selling author Dana Carpender was startled to discover that

 2006 Best Ever RV Recipes


2006 Best Ever RV Recipes


$24.95


The Best Ever RV Recipes is not an ordinary cookbook. It is sprinkled with quotes to cause a nod or a smile. It is packed with full color photos and ideas to make cooking more interesting, more nutritious, more fun and less trouble! It is filled with the shared recipes and experiences from the Good Sam Club RVing community. These “good food, good fun” loving RVers have shared recipes for every occasion. Some plain, some fancy, but all delicious and created with the special needs of RVers in mind. From low-calorie grilling ideas, to space sensitive recipes with just a few ingredients, to meals-in-a-moment. Also included are clever cooking tips, food storage hints and ideas for making the most of an RV galley.

 21st Century Canine Aspirin - Level 3


21st Century Canine Aspirin – Level 3


$11.99


21st Century Canine Aspirin is a tasty liver-flavored chewable that aids in temporary relief of pain and inflammation caused by arthritis or high activity. Available in formulas for small or large breed dogs. Canine Aspirin for Large Dogs (50-80 lbs) Active Ingredients (per tablet): Aspirin (min.) 300mg Inactive Ingredients: Calcium carbonate, beef liver powder, maltodextrin, whey powder, stearic acid, magnesium stearate. Suggested Use: One (1) capsule daily per 50-80 lbs. of body weight. Two (2) capsules daily per 81 lbs. and over. Canine Aspirin for Small Dogs (50 lbs or less) Active Ingredients (per tablet): Aspirin (min.) 120mg Inactive Ingredients: Calcium carbonate, beef liver powder, maltodextrin, whey powder, cellulose, stearic acid, magnesium stearate. Suggested Use: One (1) capsule daily per 25 lbs. and under. Two (2) capsules daily per 25-50 lbs. of body weight. Caution: For use in adult dogs. This product should not be given to cats. This product should not be given to puppies less than six (6) months old. This medication should be given within 30 minutes after the animal has ingested an amount of food equal to 1/3 or more of its normal daily amount. Federal law restricts this drug to use by or on the order of a licensed veterinarian. Safe use in pregnant animals or animals intended for breeding has not been proven. If vomiting, diarrhea, depression or loss of appetite occurs, stop administration and consult your veterinarian. Made in the USA.

 21st Century Healthy Skin and Coat Supplement - Level 3


21st Century Healthy Skin and Coat Supplement – Level 3


$13.99


A dog having a dull, lifeless coat and itchy, irritated skin is uncomfortable and potentially harmful to the dog if left untreated. Healthy Skin and Coat supplement for dogs contains a special blend of nutrients specifically blended to address the nutritional needs that contribute to a dog’s shiny, lustrous coat and healthy, smooth skin. Without a healthy skin and coat, pets are at risk for numerous medical problems. Healthy Skin and Coat for dogs provides essential nutrients, vitamins and minerals that work to promote healthy skin and a shiny, lustrous coat. Guaranteed Analysis – Each 6 mL (full teaspoon): Vitamin A (min) 1200 IU, Vitamin D3 (min) 300 IU, Vitamin E (min) 24 IU, Eicosapentaenoic Acid (EPA)* (min) 750 mg, Docosahexaenoic Acid (DHA)* 650 mg. * Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles. Ingredients: Fish oils (source of omega-3 fatty acids), dl-alpha tocopheryl acetate (source of vitamin e), vitamin a palmitate, vitamin d3. Suggested Use: 1/2 teaspoon for less than 10 lbs. daily 1 teaspoon per 20 lbs. above 10 lbs. daily Made in the USA.

 21st Century Shed-Less - Level 1


21st Century Shed-Less – Level 1


$9.99


p>Shed-Less is a supplement fortified with vegetable oils known to contain essential fatty acids to support the reduction of shedding and skin and coat health. Ingredients: Liver Meal, Dried Whey, d-Calcium Phosphate, Stearic Acid, Cellulose, Dried Milk, Magnesium Stearate, Flaxseed Oil, Sunflower Oil, Safflower Oil, Magnesium Silicate, Silicon Dioxide. Guaranteed Analysis: Crude Protein (min.) 35% Crude Fat (min.) 5.0% Crude Fiber (max.) 5.5% Moisture (max.) 10% Calcium (min.) 2.0%; (max.) 3.0% Phosphorus (min.) 2.0% Linoleic Acid* (Omega-3) 0.4% *Not recognized as an essential nutrient by the AAFCO dog food nutrient profiles. Directions For Use: Two (2) chewables per 20 lbs. body weight daily. Offer as a treat prior to regular meals. Allow four to six weeks for best results.

 21st Century Shed-Less - Level 2


21st Century Shed-Less – Level 2


$13.99


Shed-Less is a supplement fortified with vegetable oils known to contain essential fatty acids to support the reduction of shedding and skin and coat health. Guaranteed Analysis per teaspoon: Linoleic Acid (soybean oil) – 47.9% Vitamin A – 324,244IU/kg Vitamin D3 – 25,792IU/kg Vitamin E – 2,500IU/kg Choline (Lecithin) – 258mg/kg Ingredients: Soybean oil, vitamin A palmitate, flax seed oil, lecithin, vitamin E tocopherl acetate, anise oil, beta carotene, annatto, cholesterol (vitamin D3), methylparaben Directions For Use: Mix with food or feed directly. Double the dose for the first five days if the skin is very dry. Adult dogs – 1 tsp per 20 lbs. of body weight. Puppies – 1 tsp per 10 lbs. of body weight. Pregnant and Nursing Dogs – 1 tsp per 10 lbs. of body weight. Caution: For animal use only. In case of accidental overdose, contact a health professional immediately. *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles Made in the USA.

 21st Century Shed-Less Plus - Level 3


21st Century Shed-Less Plus – Level 3


$17.99


Shed-Less is a supplement fortified with vegetable oils known to contain essential fatty acids to support the reduction of shedding and skin and coat health. Guaranteed Analysis (per teaspoon): Crude Protein min. – 1.04% Crude Fat min. – 79% Linolenic Acid (from soybean oil) min. per tsp – 1,800mg / min. per fl oz. – 10,645mg Linolenic Acid* (from soybean oil) min. per tsp – 290mg / min. per fl oz. – 1,715mg Vitamin A min. per tsp – 1,500IU / min. per fl oz. – 8,800IU Vitamin D3 min. per tsp – 120IU / min. per fl oz. – 700IU Vitamin E min. per tsp – 8IU / min. per fl oz. – 47IU Inositol* (from lecithin) min. per tsp – 1.0mg / min. per fl oz. – 6mg *Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles Ingredients: Soybean oil, vitamin A palmitate, flax seed oil, lecithin, vitamin E tocopherl acetate, anise oil, beta carotene, annatto, cholesterol (vitamin D3), methylparaben Directions For Use: Shake well. Mix with food or feed directly. Double the dose for the first five days if the skin is very dry. Adult dogs – 1 tsp per 20 lbs. of body weight. Puppies – 1 tsp per 10 lbs. of body weight. Pregnant and Nursing Dogs – 1 tsp per 10 lbs. of body

 30-Minute Meals for Dummies


30-Minute Meals for Dummies


$12.6


Provides more than one hundred recipes for soups, stews, salads, sandwiches, main dishes, side dishes, and desserts that go from refrigerator to preparation to table in thirty minutes or less.

 300 Fuss Free 20-Minute Recipes: Fabulous Ideas for Fast Meals from Breakfasts, Soups, Appetizers and Snacks to Main Courses, Side Dishes and Desserts


300 Fuss Free 20-Minute Recipes: Fabulous Ideas for Fast Meals from Breakfasts, Soups, Appetizers and Snacks to Main Courses, Side Dishes and Desserts


$12.21


Each recipe in this fantastic collection can be whipped up in 20 minutes or much less. It is the perfect cookbook for today’s busy chefs.

 324


324


$14.14


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: 324, Battle of Chrysopolis, Battle of Adrianople, Battle of the Hellespont, List of State Leaders in 324. Excerpt: Zhang Bin (Chinese : ; died 323), courtesy name Mengsun (), formally Marquess Jing of Puyang (), was a key strategist for Shi Le , the founder of the Chinese /Jie state Later Zhao .Biography Zhang Bin’s father Zhang Yao () was a commandery governing during the early Jin Dynasty (265-420) . Zhang Bin was studious in his youth, and once, comparing himself to the great strategist Zhang Liang , said, “I believe my intelligence and judgment to be no less than Zhang Liang’s, but I have not met Gaozu (Liu Bang, the founder of Han Dynasty ).” He served on the staff of a Jin prince, but was not trusted, and so he resigned his post.Later, after various agrarian rebellions started against Jin rule during the late reign of Emperor Hui of Jin , Zhang happened to meet Shi, and believed that Shi was the most capable general he met, and so he joined Shi’s army. Initially, Shi did not consider him important, but after they became more acquainted, Shi began to value his advice more and more. In 311, when Shi, who was then a Han Zhao general who was winning many battles but failing to hold territory, considered capturing the region between the Yangtze River and the Han River , it was Zhang who advised him against the plan, apparently reasoning that Shi’s army was suitable for mobility on the plains, not the river- and lake-filled region near the Yangtze. In 312, when Shi’s army was facing a food shortage and worried about an attack from the Jin general Sima Rui (later Emperor Yuan), Shi’s other main strategist Diao Ying () suggested offering to declare loyalty for Jin, which Zhang told Shi would be impossible, given the great enmity that Jin forces had for Shi after his

 366 Low-Fat Brand Name Recipes In Minutes!


366 Low-Fat Brand Name Recipes In Minutes!


$0.49


Create A Year’s Worth of Healthy and Fast Family Favorites using Popular Brand-Name Foods. If you crave good cooking and good health but find yourself short on time, delicious and healthful meals are now as close as your cupboard. With brand-name foods you may already have around the kitchen, you can create mouthwatering and nutritiously sound meals in minutes. In fact, most of these recipes take less than 30 minutes to prepare. You’ll save precious time and money at the same time as reducing unwanted calories, fat, salt, and cholesterol. With Brands You Trust, This Creative Cookbook Offers Such Temptations As:Green chili spoon breadBartles & Jaymes® tropical fruit saladPepper chicken tortellini saladSpeedy baked zitiSaturday night seafood scrambleDannon® browniesFrosted pistachio marble cake366 Low-Fat, Brand-Name Recipes in Min utes also includes tips on reducing the fat in brand-name foods, recipe preparation times, food exchanges for weight loss and diabetes, recipes for bread machines, and more. From appetizers to dessert and Betty Crocker® to Velveeta®, 366 Low-Fat, Brand-Name Recipes in Minutes makes it easy to eat conveniently, inexpensively, and healthfully every day.

 40% Off Is the New Black: Reasons Why Less Is More


40% Off Is the New Black: Reasons Why Less Is More


$9.99


In 40% Off Is the New Black, best-selling authors Lisa Birnbach, Ann Hodgman, and Patricia Marx offer hundreds of recession-proof reasons why less is more. This funny, inspiring, and uplifting collection reminds us that most of the best things in life are still free.Insights include:* Hedges are prettier to look at than hedge funds.* Manicures are probably bad for you anyway–all those fumes.* Your pets wouldn’t like you more if you were rich.* There might still be time to teach your kids that money isn’t everything.* Seashells are amazingly beautiful for something that costs nothing.* Buying items in bulk makes you feel like a stalwart pioneer woman.So invest in this little piece of wisdom that is certain to do more for you than your 401(k) has lately. And, while you’re bicycling to work and growing your own food, you can think about all that really matters in life–family, friends, and early-bird specials, of course.

 400 Sensational Cookies


400 Sensational Cookies


$15.5


Nothing beats the aroma of freshly baked cookies still warm from the oven. Cookies are the ultimate comfort food, and they are most welcome any time of the year. The 400 tasty treats in this cookbook are great for birthdays and bake sales. Most bake in 10 minutes or less.

 470 Crock Pot Recipes: Crock Pot Recipes For Every Taste


470 Crock Pot Recipes: Crock Pot Recipes For Every Taste


$2.99


I know that a lot of you have at least one of these efficient and time saving appliances hidden away somewhere in your kitchen collecting dust. You probably thought that the crock pot was just for making soups or stews.Well guess what, you can make delicious meals your family will love with less effort using a crock pot. If your life is as busy as mine, you know that there are many times when you just don’t feel like cooking a dinner in the evening. So your family either ends up eating fast food more than they should or you throw together a meal that is less than tasty. I needed a solution to this problem and I found it with the crock pot. One day I dug out my old crock pot and started searching for dinners I could make for the family. I was surprised to find not only great and tasty main dishes, but desserts and side dishes that you can make with ease. You can prepare the basis for your meal in the morning when you are feeling ambitious and then when you come home from work all you need to do is prepare a side dish and you will have a great meal for the family to sit down to.

 5 Ingredient Favorites: Over 140 Delicious Recipes


5 Ingredient Favorites: Over 140 Delicious Recipes


$16.96


With ever less time for shopping and cooking, we are all looking for ways to create delicious food that both tastes great and is healthy. “5 Ingredient Favorites” is divided into eleven easy-to-consult chapters, with dishes for every occasion, from after-school snacks and light-lunch soups and salads, to heartier offerings and desserts perfect for family meals and entertaining. All of the recipes have been tested and each one is accompanied by a beautiful full- color photograph. Recipes include: Rotelle with Olives and Asparagus Shrimp and Papaya Salad Lemon Lamb with Haloumi Breakfast Burritos

 500 Recipes Three and Four Ingredients: Delicious, no-fuss dishes using just four ingredients or less, from breakfasts and snacks to main courses and desserts, all shown in 500 fabulous photographs


500 Recipes Three and Four Ingredients: Delicious, no-fuss dishes using just four ingredients or less, from breakfasts and snacks to main courses and desserts, all shown in 500 fabulous photographs


$6.47


This fantastic collection is ideal for the food-loving cook with little time to spare. More than 500 superb recipes show that if you don’t have time to shop or devote hours to preparation it does not mean missing out on delicious, home-prepared meals. From classic brunches to tempting soups and appetizers, pl all kinds of main course dishes and desserts, every recipe tastes sensational but requires only a few ingredients.

 500 Vegan Dishes: The Only Compendium of Vegan Dishes You'll Ever Need


500 Vegan Dishes: The Only Compendium of Vegan Dishes You’ll Ever Need


$14.41


As the vegan diet grows in popularity — for reasons of personal health or environmental sustainability — more people seek information on how to fully enjoy or integrate it into their lives in a safe and healthful way. 500 Vegan Dishes has all the information you need: the basics of the diet; a guide to potentially less familiar or important vegan ingredients; easy substitutions for common dairy, egg, meat, and other animal-based ingredients; and 500 fantastic easy-to-follow recipes.

 55 Surefire Food-Related Businesses You Can Start for Under $5,000


55 Surefire Food-Related Businesses You Can Start for Under $5,000


$11.57


Inspired by the hottest online trends and technology, the experts at “Entrepreneur” uncover a virtual universe of online opportunities. Readers can discover their online niche, successfully set up their business, reach out to a worldwide customer base, and start raking in extra cash–and spend less than $5,000 on startup.

 55 Surefire Food-Related Businesses You Can Start for Under $5000


55 Surefire Food-Related Businesses You Can Start for Under $5000


$17.95


Satisfy Your Appetite for SuccessChoose from 55 of today’s hottest food-related businesses-all under $5,000!Leading you all the way, the experts at Entrepreneur take you into the flourishing food industry and present you with just the right ingredients for success. Choose from a menu of fresh, low-cost business opportunities, learn essential business basics, grasp industry need-to-knows and so much more! Choose from a diverse list of 55 surefire food-related businesses Quickly and efficiently get your business up and running for less than $5,000Master industry mandated standards including food safety, packaging and licensing Build a marketing plan that captures new and repeat customersAccess top industry resources to stay on the cutting-edge Plan for expansion And moreYou’re on target for success-let us help you build your five-star future!

 55 Surefire Internet Businesses You Can Start for Under $5000


55 Surefire Internet Businesses You Can Start for Under $5000


$11.57


Presenting a menu of fresh, low-cost food-business opportunities, this resource helps readers learn essential business basics, grasp industry need-to-knows, and so much more to help them quickly and efficiently get their business up and running for less than $5,000.

 5:30 Challenge: 5 Ingredients, 30 Minutes, Dinner on the Table


5:30 Challenge: 5 Ingredients, 30 Minutes, Dinner on the Table


$13


IT’S 5:30. DO YOU KNOW WHAT’S FOR DINNER? Long commutes and busy schedules leave us all wondering the same thing, but don’t worry, because The 5:30 Challenge is the perfect solution to creating healthy and delicious meals in a snap! Forget the fast food and frozen packaged meals — with just five easy-to-find ingredients you can have dinner on the table in thirty minutes or less every night, guaranteed. Based on the popular newspaper column from The Atlanta Journal-Constitution, these tasty recipes are sure to appeal to any appetite, from hearty dinner entrees to satisfying seasonal salads, zesty soups, and chilies to tantalizing stir-fries, plus pizzas, pastas, and more. You won’t believe how easy it is to make great meals such as: Lamb Shanks with Tomato and Mint Filet and Portobellos with Blue Cheese Cajun Chicken Pasta Mid-Week Madness Chili Polenta and Meatball Casserole Farfalle with Smoked Salmon and Spinach Fresh Tomato and Ricotta Pizza Trout Amandine Bacon, Tomato, and Avocado Quesadillas Tex-Mex Ribs Whether you’re cooking for a hungry family or whipping up something for just one or two, The 5:30 Challenge is the ideal cookbook for creating a terrific meal without spending a lot of time in the kitchen. From kid-friendly to restaurant-style, each simple, streamlined recipe is designed for maximum flavor in minimum time. Each recipe has detailed nutritional information, as well as suggestions for substituting ingredients and using easy cooking shortcuts. In addition, there are recipes for quick and tasty desserts, plus helpful tips on shopping for quality convenience products and keeping the basics on hand for a quick meal anytime. For busy home cooks, The 5:30 Challenge is the answer to eating a great dinner every night and having plenty of time to enjoy it.

 60 Days of Low-Fat, Low-Cost Meals in Minutes


60 Days of Low-Fat, Low-Cost Meals in Minutes


$1.99


Delicious and Healthful Meals and Menus That Won’t Take a Bite Out of Your Family Budget. If you’re among the millions of Americans watching your fat intake, as well as your pocketbook and time, here’s good news. This innovative and exciting cookbook helps you save on all three. Most of these mouth-watering, health-wise recipes take under 30 minutes to prepare with ingredients that usually cost less than $10 per meal. 60 Days of Low-Fat, Low-Cost Meals in Minutes introduces more than 150 flavor-packed, easy-to-make recipes for real food—without all of the cholesterol, fat, sodium, and calories. Using nutritious ingredients found in virtually any grocery store, this guide contains a 60-day plan for low-fat dining, complete with shopping lists and preparation tips. M.J. Smith, author of the best-selling All-American Low-Fat Meals in Minutes also explains what foods to buy and what to avoid. She offers:A pocket guide to fat gramsInexpensive ingredient substitutesA kitchen-tested guide on cutting fat from your favorite recipesMeat and poultry cooking chartsA sure-fire guide for selecting first-rate produceMicrowave cooking tipsMeasurement shortcutsComplete nutrition information, including exchangesFrom hearty entrees to enticing desserts, 60 Days of Low-Fat, Low-Cost Meals in Minutes contains the blueprints for such scintillating dishes as: • Banana Breakfast Muffins • Winter in New England Clam Chowder • Creole Shrimp Salad • No-Fat Fried Chicken • Beef Burgundy in a French Bread Crust • Grilled Halibut with Pineapple Salsa • Coconut Lover’s Macaroons • Better Than Sex Cake Plus, the Special Binding Keeps the Book Open While You Work.

 A Brief History Of Ireland


A Brief History Of Ireland


$14.14


Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free.This is an OCR edition with typos.Excerpt from book:IRELAND, Known to the ancients as Hibernia or Scotland, is simated in the Western Ocean, and forms an integral part of Great Britain. Its position is about 54 degrees north latitude. The climate is healthy and genial, and the fertility of its soil is extraordinary. The extreme length of this island is 306 statute miles, and its greatest breadth 183, making, altogether, 32,513 square miles, which are equal to 20,808,271 statute acres. The sea coast is above 2,000 miles in extent, with no less than 14 harbours for the use of shipping. There are also within its boundary several navigable rivers, one of which, the Shannon, is the largest in the United Kingdom. Its seas and rivers abound with fish, which forms a fruitful source of national wealth. The land abounds with minerals, notwithstanding there are 2,500,000 acres of bog. Nay, even this is of some use, as it furnishes an inexhaustible supply of fuel. This island also contains half a million of acres covered with timber. The live stock of this country is valued at £21,600,000; its land is estimated to be worth, in annual value, about £14,000,000; its bank paper amounts, in circulation, to about £5,500,000 ; its state revenue, exclusive of unrestricted taxation, averages about £4,500,000 per annum ; its local taxation, county assessment to the poor rate, and other local taxes, exceed £2,000,000 per annum; whilst it supplies 42,000 men to the British army. The population of Ireland was, in 1841, 8,175,124—7,039,059 of whom live in the country, and 1,135,405 in towns—the whole of whom occupy 1,350,000 houses. The exports of Ireland consist of grain, butter, and other descriptions of food, amounting in value to many millions sterling per annum. A large proportion of the population live

 A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


$24.95


"If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and

 A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


$7.49


"If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and

 A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


$11.95


"If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and

 A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


$15.95


"If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and

 A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


$25


"If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and

 A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever


$0.99


"If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne WilliamsonWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and

 A Fruitcake Christmas


A Fruitcake Christmas


$9.99


Kids love getting gifts at Christmas time, but giving to those less fortunate brings the spirit of Christmas alive!Food is scarce in the garden around Christmas and two roaches won’t share the piles of nuts and berries they have saved. But when Hailey and Bailey invite them to the bugs’ fruitcake party, they are inspired to share!This fun DVD is a creative way for kids to discover that Christmas is not all about receiving gifts, but that God’s love for us inspires us to share His love with others by giving.

 A Great American Cook: Recipes from the Home Kitchen of One of Our Most Influential Chefs


A Great American Cook: Recipes from the Home Kitchen of One of Our Most Influential Chefs


$35


Renowned chef Jonathan Waxman knows that becoming a great American cook starts at home—here he shares methods for recipes you can pull together with just a few ingredients.Widely recognized as one of the fathers of New American cuisine, Jonathan Waxman knows how to make magnificent food from just a few ingredients, roasting eggplants and red peppers for an intensely flavored soup or tossing asparagus with oranges and hazelnuts for a refreshing first course. His vision is bold, but strikingly unpretentious: many of the dishes in A Great American Cook—like the Shrimp BLT, Crispy Chicken and Goat Cheese Burritos, and Gingerbread with Brandied Plums—are free-spirited plays on classics, and his “less is more” philosophy animates suppers like flash-seared scallops on caramelized onions and chicken cooked under a brick with a sauce of rosé wine, bacon, and peas. From a versatile vegetable dish that goes with nearly every main course to handmade pastas with delicate sauces to a foolproof way to cook salmon, Waxman gives you all the techniques and recipes you need for simple, sophisticated cooking at home.

 A Guy's Guide To Great Eating


A Guy’s Guide To Great Eating


$18.95


From the author of the spectacularly successful Lean and Lovin’ It, a brawny collection of big-flavored, fat-reduced recipes for men who love to eat. A once overweight guy who never met a food he didn’t love, Don Mauer learned the hard way that most low-fat cookbooks don’t appeal to meat-and-potatoes taste buds and come with skimpy portions that may work for New York fashion models but leave men hungry. This cookbook is different, written for men by a real guy with a big appetite. The 175 easy-to-make recipes – Smokin’ Chili Pepper Cheeseburgers, Seemingly Sinful Fat-Free Roasted Garlic Whipped Potatoes, Chocolate Chocolate-Chip Pie, Fresh Blueberry Cobbler – are based on Mauer’s own favorites. The guy-sized portions get 20 percent or less of their calories from fat, and each recipe comes with a full nutritional analysis, including the amount of saturated fat. A Guy’s Guide to Great Eating will end the arguments in the kitchen between men who insist on eating what they love and the people who love them.

 A House Divided


A House Divided


$13.42


Throughout her life Catherine Cookson was one of the world's most beloved writers. Her books sold millions of copies, and when she died in 1998, she left behind several books still to be published. A House Divided is a vintage Cookson novel, filled with the themes and types of characters that have always thrilled her many fans. Blinded during the Second World War, Matthew Wallingham, a decorated war hero, feels he is faced with a grim future. Lying in his hospital bed, he imagines his life as an invalid and falls into a depression that neither his friends nor his family can coax him out of. His nurse, Elizabeth Duckworth, becomes his saving grace — her gentleness, warmth, and compassion bring new vitality to Matthew's heart. In the meantime, the effects of the war are too keenly felt throughout Britain. Shortages of food and ramshackle buildings are commonplace as Matthew and the other soldiers return to their homes, families, and workplaces. The people of Britain are adjusting to the reality of postwar austerity and attempting to return to their mode of life prior to the war. Matthew is faced with a new set of problems upon returning home. His mother is suffering due to his father's illness, and his younger brother, who successfully managed the family farm during the war, resents Matthew, who thinks that he will now comanage the farm. Matthew's grandmother is the only person who he feels listens to him, but the rest of the family regards her as the bane of their existence. Soon Matthew finds that all of his thoughts are focused on Elizabeth. Attempts to carry out his plans to find work have left him frustrated, and Elizabeth becomes his onlyhope for a happy future. However, Elizabeth, from a less-than-privileged family, is not the woman Matthew's parents will consent to him marrying, and she has a secret that will inevitably bring horrifying violence to the Wallingham clan. This wonderful novel again illustrates the

 A New Vision For Iowa Food And Agriculture


A New Vision For Iowa Food And Agriculture


$17.95


Francis Thicke, PhD, is a scientist, an expert on sustainable agriculture, and a practicing dairy farmer. He is widely consulted for his clear explanations of the economic and ecological forces that are changing the way we produce food in the modern world. This book draws from his background as an organic dairy farmer, and as a soil scientist who has served at the U.S. Department of Agriculture in Washington, D.C. as National Program Leader for Soil Science.This introductory book addresses topics from industrial farming (including CAFOs ¬¬- Concentrated Animal Feeding Operations) to the ongoing conflicts between factory farms and family farms, to how family farms can be profitable after peak oil. He also examines industrial agriculture and nature’s own ecological methods, and shows how, in his own dairy operation, new sustainable approaches can be less costly, more productive, and return more profits to farmers. Dr. Thicke is an advocate for the systematic improvement of agricultural technology and farming methods, and for the effective use of sustainable, renewable sources of energy to achieve self-sufficiency in food production. His insights have proven increasingly relevant in the development of new public policy for Iowa, with profound implications for the United States as a whole.

 A Recipe For Success


A Recipe For Success


$45.95


In North America, 64% of adults and 25% of children are overweight or obese. We are bombarded by food; it is everywhere we turn. People with Prader-Willi syndrome (PWS) are an untapped expertise in combatting this problem. People with this genetic disorder gain approximately 20-30% more weight on 50% less calories, and are driven to eat. The traditional approach to this syndrome was to lock up all food, and control, restrict, and supervise all activity. While people with PWS were kept alive, they had no quality of life. Today, there are leaders within the PWS community who are taking cutting-edge approaches to combating both health and quality of life issues. Their secrets are revealed within this book. “In 1999 the World Bank asked 60,000 people living on less than a dollar a day to identify the biggest hurdle to their advancement. It wasn’t food, shelter or health care. It was access to a voice.” www.videovolunteers.org In 2007 Albertans with Prader-Willi syndrome and their families were interviewed and they made the same plea. Prader-Willi syndrome is a genetic condition with a complex presentation of characteristics including a body chemistry that is a poor compliment to a pronounced food desire. However, the people interviewed did not ask for a new diet, or rehabilitation strategies. They asked that people listen. By empowering persons with Prader-Willi syndrome and their families to tell their stories, A Recipe For Success gives a voice to those who have been unheard, and inspires the people who fi ght for them. This book is a must read for anyone seeking; a cutting-edge approach to societal health and wellness; an answer to weight maintenance for themselves or someone they love, and/or; a means of supporting persons with disabling conditions such as Prader-Willi syndrome and beyond to achieve meaningful, healthy lives.This book explores health and wellness, with an emphasis on food drive, as well as disability culture, through the voices of

 A Recipe For Success: What YOU can Learn About Coping in a Food-Bombarded World From People With Prader-Willi Syndrome, an Extreme Eating Disorder (HC


A Recipe For Success: What YOU can Learn About Coping in a Food-Bombarded World From People With Prader-Willi Syndrome, an Extreme Eating Disorder (HC


$73.16


In North America, 64% of adults and 25% of children are overweight or obese. We are bombarded by food; it is everywhere we turn. People with Prader-Willi syndrome (PWS) are an untapped expertise in combatting this problem. People with this genetic disorder gain approximately 20-30% more weight on 50% less calories, and are driven to eat. The traditional approach to this syndrome was to lock up all food, and control, restrict, and supervise all activity. While people with PWS were kept alive, they had no quality of life. Today, there are leaders within the PWS community who are taking cutting-edge approaches to combating both health and quality of life issues. Their secrets are revealed within this book. “In 1999 the World Bank asked 60,000 people living on less than a dollar a day to identify the biggest hurdle to their advancement. It wasn’t food, shelter or health care. It was access to a voice.” www.videovolunteers.org In 2007 Albertans with Prader-Willi syndrome and their families were interviewed and they made the same plea. Prader-Willi syndrome is a genetic condition with a complex presentation of characteristics including a body chemistry that is a poor compliment to a pronounced food desire. However, the people interviewed did not ask for a new diet, or rehabilitation strategies. They asked that people listen. By empowering persons with Prader-Willi syndrome and their families to tell their stories, A Recipe For Success gives a voice to those who have been unheard, and inspires the people who fi ght for them. This book is a must read for anyone seeking; a cutting-edge approach to societal health and wellness; an answer to weight maintenance for themselves or someone they love, and/or; a means of supporting persons with disabling conditions such as Prader-Willi syndrome and beyond to achieve meaningful, healthy lives.This book explores health and wellness, with an emphasis on food drive, as well as disability culture, through the voices of

 A Salad Of Stray Leaves


A Salad Of Stray Leaves


$16.77


Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free.This is an OCR edition with typos.Excerpt from book:THE SEVEN AGES OF MODERN MAN. SHE world’s a stage,” Quoth Avon’s sage, And I at once endorse the dictum. His vivid page Paints every age ; And, more meo, I’ll depict ‘em. Age Oxe : The child Pure, undefiled, Makes his debut amongst the actors ! Denied the breast That suits him best, He takes his food from a contractor’s. No nurse’s arms Still his alarms— Much less the bosom of his mater : He’s strapped and wrapped, And tied and trapped In some abhorred perambulator. Age Two : At school ‘Tis now the rule To cram our youth with ‘ics and ‘ologies. At solemn ” sessions ” They learn professions, And all the village schools are ” colleges.” Age Three discovers Our maids and lovers No more inditing woful sonnets ; Those days are gone With folks of ton, Improved away like modest bonnets. In telegrams The stricken lambs Will cut their amatory capers ; Or advertise With caution wise Their passions in the daily papers. Age Four displays In various ways The march of modern mind surprising : The soldier’s fire, His jealous ire, Shows less alacrity in rising.Tis true he seeks For days and weeks And years the bubble Reputation ; But ’tis on ‘Change, Within the range Of Capel-court, in speculation. Some seek their fame, And bag their game By knavish acts on racing courses ; The gambling hell Will serve as well To win a ” name” as Bourse or horses. Age Five : Severe, Obese, austere, Sits Justice with a turtle lining; No sapient saws Escape his jaws, Too weary with the work of dining. The next age shifts Boon Nature’s gifts, And one by one our organs vanish ; But yet, despite Their certain flight, Our elders still appear young-man-ish.Boon Art supplies Some fair …

 A Salad Of Stray Leaves


A Salad Of Stray Leaves


$24.86


Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free.This is an OCR edition with typos.Excerpt from book:THE SEVEN AGES OF MODERN MAN. SHE world’s a stage,” Quoth Avon’s sage, And I at once endorse the dictum. His vivid page Paints every age ; And, more meo, I’ll depict ‘em. Age Oxe : The child Pure, undefiled, Makes his debut amongst the actors ! Denied the breast That suits him best, He takes his food from a contractor’s. No nurse’s arms Still his alarms— Much less the bosom of his mater : He’s strapped and wrapped, And tied and trapped In some abhorred perambulator. Age Two : At school ‘Tis now the rule To cram our youth with ‘ics and ‘ologies. At solemn ” sessions ” They learn professions, And all the village schools are ” colleges.” Age Three discovers Our maids and lovers No more inditing woful sonnets ; Those days are gone With folks of ton, Improved away like modest bonnets. In telegrams The stricken lambs Will cut their amatory capers ; Or advertise With caution wise Their passions in the daily papers. Age Four displays In various ways The march of modern mind surprising : The soldier’s fire, His jealous ire, Shows less alacrity in rising.Tis true he seeks For days and weeks And years the bubble Reputation ; But ’tis on ‘Change, Within the range Of Capel-court, in speculation. Some seek their fame, And bag their game By knavish acts on racing courses ; The gambling hell Will serve as well To win a ” name” as Bourse or horses. Age Five : Severe, Obese, austere, Sits Justice with a turtle lining; No sapient saws Escape his jaws, Too weary with the work of dining. The next age shifts Boon Nature’s gifts, And one by one our organs vanish ; But yet, despite Their certain flight, Our elders still appear young-man-ish.Boon Art supplies Some fair …

 A Salad Of Stray Leaves


A Salad Of Stray Leaves


$37.75


Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free.This is an OCR edition with typos.Excerpt from book:THE SEVEN AGES OF MODERN MAN. SHE world’s a stage,” Quoth Avon’s sage, And I at once endorse the dictum. His vivid page Paints every age ; And, more meo, I’ll depict ‘em. Age Oxe : The child Pure, undefiled, Makes his debut amongst the actors ! Denied the breast That suits him best, He takes his food from a contractor’s. No nurse’s arms Still his alarms— Much less the bosom of his mater : He’s strapped and wrapped, And tied and trapped In some abhorred perambulator. Age Two : At school ‘Tis now the rule To cram our youth with ‘ics and ‘ologies. At solemn ” sessions ” They learn professions, And all the village schools are ” colleges.” Age Three discovers Our maids and lovers No more inditing woful sonnets ; Those days are gone With folks of ton, Improved away like modest bonnets. In telegrams The stricken lambs Will cut their amatory capers ; Or advertise With caution wise Their passions in the daily papers. Age Four displays In various ways The march of modern mind surprising : The soldier’s fire, His jealous ire, Shows less alacrity in rising.Tis true he seeks For days and weeks And years the bubble Reputation ; But ’tis on ‘Change, Within the range Of Capel-court, in speculation. Some seek their fame, And bag their game By knavish acts on racing courses ; The gambling hell Will serve as well To win a ” name” as Bourse or horses. Age Five : Severe, Obese, austere, Sits Justice with a turtle lining; No sapient saws Escape his jaws, Too weary with the work of dining. The next age shifts Boon Nature’s gifts, And one by one our organs vanish ; But yet, despite Their certain flight, Our elders still appear young-man-ish.Boon Art supplies Some fair …

 A Salad Of Stray Leaves


A Salad Of Stray Leaves


$19.99


Purchase of this book includes free trial access to www.million-books.com where you can read more than a million books for free.This is an OCR edition with typos.Excerpt from book:THE SEVEN AGES OF MODERN MAN. SHE world’s a stage,” Quoth Avon’s sage, And I at once endorse the dictum. His vivid page Paints every age ; And, more meo, I’ll depict ‘em. Age Oxe : The child Pure, undefiled, Makes his debut amongst the actors ! Denied the breast That suits him best, He takes his food from a contractor’s. No nurse’s arms Still his alarms— Much less the bosom of his mater : He’s strapped and wrapped, And tied and trapped In some abhorred perambulator. Age Two : At school ‘Tis now the rule To cram our youth with ‘ics and ‘ologies. At solemn ” sessions ” They learn professions, And all the village schools are ” colleges.” Age Three discovers Our maids and lovers No more inditing woful sonnets ; Those days are gone With folks of ton, Improved away like modest bonnets. In telegrams The stricken lambs Will cut their amatory capers ; Or advertise With caution wise Their passions in the daily papers. Age Four displays In various ways The march of modern mind surprising : The soldier’s fire, His jealous ire, Shows less alacrity in rising.Tis true he seeks For days and weeks And years the bubble Reputation ; But ’tis on ‘Change, Within the range Of Capel-court, in speculation. Some seek their fame, And bag their game By knavish acts on racing courses ; The gambling hell Will serve as well To win a ” name” as Bourse or horses. Age Five : Severe, Obese, austere, Sits Justice with a turtle lining; No sapient saws Escape his jaws, Too weary with the work of dining. The next age shifts Boon Nature’s gifts, And one by one our organs vanish ; But yet, despite Their certain flight, Our elders still appear young-man-ish.Boon Art supplies Some fair …

 A Twist of the Wrist: Quick Flavorful Meals with Ingredients from Jars, Cans, Bags, and Boxes


A Twist of the Wrist: Quick Flavorful Meals with Ingredients from Jars, Cans, Bags, and Boxes


$17.74


Compiling a list of her favorite products that come in jars–and cans, bags, and boxes–an award-winning chef has created easy-to-follow recipes that require less than 30 minutes to prepare. This charming and utterly indispensable cookbook is suited for any type of cook–on-the-go gourmands to those who just love flavorful, accessible meals at home.

 A carbon and nitrogen isotopic analysis of Pleistocene food webs in North America: Implications for paleoecology and extinction.


A carbon and nitrogen isotopic analysis of Pleistocene food webs in North America: Implications for paleoecology and extinction.


$69


Carbon and nitrogen isotopic reconstructions of North American Pleistocene trophic relationships were used to examine the extinction within terrestrial mammals ∼10,000 years ago and distinguish between two potential causal mechanisms – human over-hunting and climate change. Additionally, individual animals were examined for unique isotopic signatures associated with feeding specializations, digestive strategies, and juveniles. Bones representing a comprehensive set of Pleistocene mammalian genera were obtained from three fossil localities: McKittrick Brea, California; Saltville, Virginia; and several sites in Florida. Collagen, a durable bone protein whose carbon and nitrogen isotopic composition reflects dietary input, was extracted from specimens and analyzed for delta-13C, delta- 15N, % collagen, %C, %N, and C:N. Radiocarbon dating and amino acid analyses were performed on select sample sets. Results indicated that several specimens contained well preserved collagen, the isotopic values of which indicated both trophic position and vegetation preference. Those samples that contained residual diagenetic proteinaceous material exhibited increased hydrolysis of collagen with time and leaching of disassociated amino acids. Trophic relationships were reconstructed from well preserved specimens for Aucilla River, Florida and the herbivores of Saltville, Virginia, with a less complete reconstruction established for McKittrick Brea, California. The following notable trends emerged: (1) absence of nitrogen isotopic distinction between ruminants and non-ruminants, (2) enriched juvenile nitrogen isotopic signature, (3) distinction of giant ground sloths as omnivores, (4) C4 grass grazers and open C4 grasslands restricted to southern North American latitudes, (5) generalized and opportunistic feeding habits of herbivores, (6) potential prey specializations of carnivores. A noticeable lack of competition and feeding specialists among herbivores suggested a

 Absolute White Pen and Mouthwash Refill Kit


Absolute White Pen and Mouthwash Refill Kit


$19.99


Refill your Absolute White System with the Absolute White Pen and Mouthwash Refill Kit . Daily discolorations from food, coffee, and whatever else you ingest take their toll on your pearly whites. A fresh, bright smile should never be dimmed, and you deserve the confidence a room-awakening smile can give you. This kit includes a mouth rinse and whitening gel that won’t increase the sensitivity to hot or cold temperatures in your teeth. And in just one hour, you can have teeth that are six to eight shades whiter. About Dr. Fresh, Inc: Dr. Fresh, one of the fastest growing oral care companies in the U.S., is a multinational company with distribution in over 35 countries worldwide with major offices in London, UK, and China. Headquartered in Los Angeles, CA, the company offers consumers over 250 quality and affordable personal care products. Innovation in new product development has been the foundation of the company’s steady growth and success. Dr. Fresh owns more patents than any other U.S. oral care company. Refill materials for the Absolute White System (sold separately) Less than 1 hour for professional-grade whitening Have a bright smile in 3 easy steps Whitens teeth 6 to 8 shades No increased tooth sensitivity Includes 100-percent manufacturer’s guaranty

 Acarbose (Quamut)


Acarbose (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are: Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.Concise: You’ll learn just what you need to know—no more, no less.Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.Portable: Your know-how goes with you wherever your projects lead. Is acarbose right for you?Learn the facts you need to know to help you decide whether acarbose is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 Acebutolol (Quamut)


Acebutolol (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is acebutolol right for you?Learn the facts you need to know to help you decide whether acebutolol is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 Acetaminophen (Quamut)


Acetaminophen (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is acetaminophen right for you?Learn the facts you need to know to help you decide whether acetaminophen is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 Acetazolamide (Quamut)


Acetazolamide (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is acetazolamide right for you?Learn the facts you need to know to help you decide whether acetazolamide is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 Acitretin (Quamut)


Acitretin (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is acitretin right for you?Learn the facts you need to know to help you decide whether acitretin is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 Acyclovir (Quamut)


Acyclovir (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is acyclovir right for you?Learn the facts you need to know to help you decide whether acyclovir is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 Adalimumab (Quamut)


Adalimumab (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is adalimumab right for you?Learn the facts you need to know to help you decide whether adalimumab is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 African Feminism: The Politics of Survival in Sub-Saharan Africa


African Feminism: The Politics of Survival in Sub-Saharan Africa


$24.95


African feminism, this landmark volume demonstrates, differs radically from the Western forms of feminism with which we have become familiar since the 1960s. African feminists are not, by and large, concerned with issues such as female control over reproduction or variation and choice within human sexuality, nor with debates about essentialism, the female body, or the discourse of patriarchy. The feminism that is slowly emerging in Africa is distinctly heterosexual, pronatal, and concerned with “bread, butter, and power” issues.Over the past two decades, states in sub-Saharan Africa have gone through numerous economic and political crises that have resulted in the collapse of national economies and the failure of both multiparty political systems and state socialism. Women–who, across the continent, have less access than men to resources and the power that controls them–have suffered most during these crises, and their suffering has often been intensified by the actions of political leaders who tried to impose order in part by further limiting and exploiting women. African Feminism is an exploration of both the discrimination that African women experience and their strategies for coping with it. Contributors present case studies of ten African states, demonstrating that–as they fight for access to land, for the right to own property, for control of food distribution, for living wages and safe working conditions, for health care, and for election reform–African women are creating a powerful and specifically African feminism.Contributors include Tsehai Berhane-Selassie, Carlene H. Dei, Shawn Riva Donaldson, Ilsa M. Glazer, Enid Gort, Betty J. Harris, Dolores Koenig, Takyiwaa Manuh, Gwendolyn Mikell, Maria Nzomo, Brooke Grundfest Schoepf, D. J. Shehu, and Jeanne Maddox Toungara.Gwendolyn Mikell is Professor of Anthropology at Georgetown University.

 After the Green Revolution: Sustainable Agriculture for Development


After the Green Revolution: Sustainable Agriculture for Development


$110


“The Green Revolution” of the 60s and 70s produced immense gains in food cereal production in the Third World. But there are huge problems in the “post-revolutionary” era: farmers with small or marginal holdings have benefited less than wealthier farmers; intensive mono-cropping has made production more susceptible to environmental stresses and shocks. Now there is evidence of diminishing returns from intensive and intensively chemical agricultural production. What is needed is a new approach, equally revolutionary, but different in its ideas and style. The authors set out what they mean by ‘sustainable’ agriculture in the new era and look at the effects of international economic restraints and of national policies on the kind of development they see as necessary. They chart a path for sustainable livelihoods for Third World farmers enmeshed by forces outside their control. They describe methods of evaluating and resolving the tough trade-offs all levels of intervention, from international trade down to the individual farm. This book cannot provide all the answers, but it does indicate what international conditions we need to be aware of, what national policies we need to advocate and what approaches at the local level we need to adopt to ensure the goal of agricultural sustainability. Originally published in 1990

 Aggregation Problem


Aggregation Problem


$51.99


An aggregate in economics is a summary measure describing a market or economy. The aggregation problem refers to the difficulty of treating an empirical or theoretical aggregate as if it reacted like a less-aggregated measure, say, about behavior of an individual agent as described in general microeconomic theory (Fisher, 1987, p. 54). Examples of aggregates in micro- and macroeconomics relative to less aggregated counterparts are: food vs. apples, the price level and real GDP vs. the price and quantity of apples, the capital stock for the economy vs. the value of computers of a certain type and the value of steam shovels, the money supply vs. paper currency, the general unemployment rate vs. the unemployment rate of civil engineers. Standard theory uses simple assumptions to derive general, and commonly accepted, results such as the law of demand to explain market behavior. An example is the abstraction of a composite good. It considers the price of one good changing proportionately to the composite good, that is, all other goods.

 Agriculture In Iran


Agriculture In Iran


$19.99


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Animal Breeds Originating in Iran, Irrigation in Iran, Reservoirs in Iran, Agriculture in Iran, Ab Anbar, Sivand Dam, List of Ab Anbars of Qazvin, Dez Dam, Karun-3 Dam, Taleshi, Arabi, Karkheh Dam, Shahid Abbaspour Dam, Chadegan, Karun-4 Dam, Agriculture Research Station of Gonbad, Mohammad-Reza Eskandari, Irrigation Systems of Mesopotamia, Mehraban, Iranian Red Sheep. Excerpt: Map of Iran ‘s major crops, circa 1978.A Lahijan tea farm during harvest time, northern Iran.Roughly one-third of Iran ‘s total surface area is suited for farmland, but because of poor soil and lack of adequate water distribution in many areas, most of it is not under cultivation. Only 12 % of the total land area is under cultivation (arable land, orchards and vineyards) but less than one-third of the cultivated area is irrigated ; the rest is devoted to dry farming . Some 92 percent of agro products depend on water. The western and northwestern portions of the country have the most fertile soils. Iran’s food security index stands at around 96 percent. One third of the total land area (35 %) is used for grazing and small fodder production. Most of the grazing is done on mostly semi-dry rangeland in mountain areas and on areas surrounding the large deserts (“Dasht’s”) of Central Iran.The non-agricultural surface represents 53 % of the total area of Iran, as follows:At the end of the 20th century, agricultural activities accounted for about one-fifth of Iran’s gross domestic product (GDP ) and employed a comparable proportion of the workforce . Most farms are small, less than 25 acres (10 hectares), and thus are not economically viable, which has contributed to the wide-scale migration to cities. In addition to water scarcity and areas of poor soil, seed is of low quality and farming techniques

 Agriculture by Country: Agriculture in Ethiopia


Agriculture by Country: Agriculture in Ethiopia


$24.21


Purchase includes free access to book updates online and a free trial membership in the publisher’s book club where you can select from more than a million books without charge. Chapters: Agriculture in Ethiopia, Agriculture in Paraguay, Agriculture in Chad, Agriculture in Present-Day Nations and States, Fao Country Profiles, Agriculture in Cyprus, Agriculture in Guyana, Agriculture in Ghana, Agriculture in Angola, Agriculture in Niger, Agriculture in Jordan, Agriculture in South Africa, Agriculture in Armenia, Agriculture in the Democratic Republic of the Congo, Agriculture in Algeria, Zafra, Agriculture in Guinea, Agriculture in Cameroon, Agriculture in Burundi, Agriculture in Suriname, Agriculture in Cape Verde, Agriculture in Comoros, Agriculture in Serbia, Servicios Ecoforestales Para Agricultores. Excerpt: Algerias agricultural sector , which contributes about 8 percent of gross domestic product (GDP) but employs 14 percent of the workforce, is unable to meet the food needs of the countrys population. As a result, some 45 percent of food is imported. The primary crops are wheat, barley, and potatoes. Farmers also have had success growing dates for export. Cultivation is concentrated in the fertile coastal plain of the Tell region, which represents just a slice of Algerias total territory. Altogether, only about 3 percent of Algerian territory is arable. Even in the Tell, rainfall variability has a significant impact on production. Government efforts to stimulate farming in the less arable steppe and desert regions have met with limited success. However, herdsmen maintain livestock, specifically goats, cattle, and sheep, in the High Plateaus region.Since Roman times Algeria has been noted for the fertility of its soil. About 14 % of the inhabitants are engaged in agricultural pursuits. More than 7,500,000 acres (30,000 km²) are devoted to the cultivation of cereal grains . The Tell is the grain-growing land. During the time of French rule its

 Air Travel Pet Carrier


Air Travel Pet Carrier


$89.99


Screws are included for added stability and the pen accommodates outdoor stakes and tie-downs (not included) if additional stability is required. These IRIS USA commercial grade air travel crates are the ultimate in stability! Made of heavy-duty wire and plastic construction for exceptional durability, these crates meet all FAA requirements for safe air travel with your pet. The crates are offered in three sizes to accommodate pets up to 25 lbs., 45 lbs., and 65 lbs. Convenient access doors that open from either side and a food or water tray are included. Substantial ventilation and durable folding carrying handles make this the perfect travel crate for pets. This carrier is airline-approved by most domestic and international air travel carriers. Check with your airline to ensure that the size and specifications meet their requirements. Colors: cream/blue Made in China.

 Albendazole (Quamut)


Albendazole (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is albendazole right for you?Learn the facts you need to know to help you decide whether albendazole is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 Albertosaurus


Albertosaurus


$60


Albertosaurus is a genus of tyrannosaurid theropod dinosaur that lived in western North America during the Late Cretaceous Period, more than 70 million years ago. The type species, A. sarcophagus, was restricted in range to the modern-day Canadian province of Alberta, after which the genus is named. Scientists disagree on the content of the genus, with some recognizing Gorgosaurus libratus as a second species. As a tyrannosaurid, Albertosaurus was a bipedal predator with tiny, two-fingered hands and a massive head with dozens of large, sharp teeth. It may have been at the top of the food chain in its local ecosystem. Although relatively large for a theropod, Albertosaurus was much smaller than its more famous relative Tyrannosaurus, probably weighing less than 2 metric tons. Since the first discovery in 1884, fossils of more than thirty individuals have been recovered, providing scientists with a more detailed knowledge of Albertosaurus anatomy than is available for most other tyrannosaurids. The discovery of 22 individuals at one site provides evidence of pack behavior and allows studies of ontogeny and population biology which are impossible with lesser-known dinosaurs.

 Alcohol On The Human Body


Alcohol On The Human Body


$19.99


General Books publication date: 2009Original publication date: 1903Notes: This is a black and white OCR reprint of the original. It has no illustrations and there may be typos or missing text.When you buy the General Books edition of this book you get free trial access to Million-Books.com where you can select from more than a million books for free.Excerpt: CHAPTER II. Laws of Health. (Continued.) CLEANLINESS. – “Cleanliness is next to Godliness” is an old proverb claimed by some to have originated with John Wesley. But historical writings bear no testimony to warrant such conclusion. On the other hand it seems to be well established that the saying is of very ancient date, and of Jewish origin. In the writings of the ancient Jews we can find the idea running in words like the following ; “Outward cleanliness is inward Piety,” or “Outward cleanliness is inward Purity.” But no one would attempt to prove that cleanliness is not one of the essential attributes to heath. The groom knows full well that the horse and the ox are in better physical condition and capable of greater endurance when well gromed than when neglected and their skins allowed to become filthy. How often the horseman is heard to say that his horse requires less grain, and is capable of faster travel- when well “cleaned” than when negcted. So with all animals, from man down, cleanliness is essential to perfection of health. The Jews were so observant of health that no one picking over fruit, preparing pastry for the oven, or any food for the table, or while canning meats, was allowed to speak lest his breath might per chance be directed upon and contaminate it. I have a friend in Brooklyn who informs me that she once had a servant girl, who had previously lived in a cultivated Jewish family, who had been taught to observe that rule strictly. The Jews undoubted acquired their high regard for extreme c’eanliness from observing and in some measure, imitating the nncient

 Alefacept (Quamut)


Alefacept (Quamut)


$2.95


Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:Authoritative: Written by experts in their field so you have the most reliable information available. Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle. Concise: You’ll learn just what you need to know—no more, no less. Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. Portable: Your know-how goes with you wherever your projects lead.Is alefacept right for you?Learn the facts you need to know to help you decide whether alefacept is the right drug for your medical situation. This guide provides:An easy-to-understand profile Side effects, important precautions, and recommended dosages Drug, food, vitamin, and herbal interactions

 All Living Things(tm) Canary & FInch Daily Diet


All Living Things(tm) Canary & FInch Daily Diet


$6.99


Your bird will love this wholesome blend of seeds, grains, nuts, fruits and vegetables. Ingredients: Canary grass seed, finch millet, niger seed, red millet, oat groats, white millet, flax seed, ground corn, rape seed, calcium carbonate, hulled sesame seed, hulled sunflower seeds, peanut pieces, dehulled soybean meal, corn gluten meal, ground wheat, rice flour, dehydrated carrots, dried papaya, dehydrated apples, dehydrated sweet potatoes, lettuce seed, fructooligosaccharide, wheat middlings, dicalcium phosphate, soy oil, salt, whole cell algae meal (source of omega-3 and DHA), l-lysine, wheat germ meal, brewers dried yeast, dextrose, dried whole egg, sun-cured alfalfa meal,dried beet pulp, ground flax seed, vitamin A supplement, choline chloride, vitamin B12 supplement, vitamin E supplement, riboflavin supplement, dl-methionine, ferrous sulfate, mixed tocopherols (a preservative), manganous oxide, zinc oxide, orange oil, niacin, l-ascorbyl-2-polyphosphate (source of vitamin C), rosemary extract, citric acid, menadione sodium bisulfite complex (source of vitamin K activity), copper sulfate, cholecalciferol (source of vitamin D3), calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, folic acid, yucca schidigera extract, canthaxanthin, biotin, calcium iodate, cobalt carbonate, dried bacillus subtilis fermentation product, dried bacillus licheniformis fermentation product, beta-carotene, sodium selenite, FD&C red #40, FD&C yellow #5, FD&C blue #1. Guaranteed Analysis: Crude Protein (not less than) 16.0%, Crude Fat (not less than) 10.0%, Crude Fiber (not more than) 10.0%, Moisture (not more than) 12.0%. Made in the USA.

 All Living Things(tm) Cockatiel Daily Diet


All Living Things(tm) Cockatiel Daily Diet


$19.99


Your bird will love this wholesome blend of seeds, grains, nuts, fruits and vegetables. Ingredients: White millet, canary grass seed, oat groats, safflower, sunflower seeds, ground corn, red millet, wheat, dehulled soybean meal, corn gluten meal, calcium carbonate, ground wheat, buckwheat, shelled peanuts, flax seed, niger seed, pumpkin seed, wheat middlings, dicalcium phosphate, rice flour, raisins, dehydrated carrots, dehydrated apples, dehydrated sweet potatoes, fructooligosaccharide, soy oil, salt, whole cell algae meal (source of omega 3 and DHA), l-lysine, wheat germ meal, brewers dried yeast, dextrose, dried whole egg, sun-cured alfalfa meal, dried beet pulp, ground flax seed, vitamin A supplement, choline chloride, vitamin B12 supplement, vitamin E supplement, roboflavin supplement, dl-methionine, ferrous sulfate, mixed tocopherols (a preservative), manganous oxide, zinc oxide, orange oil, niacin,l-ascorbyl-2-polyphosphate (source of vitamin C), rosemary extract, citric acid, menadione sodium bisulfite complex (source of vitamin K activity), copper sulfate, cholecalciferol (source of vitamin D3), calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, folic acid, yucca schidigera extract, canthaxanthin, biotin, calcium iodate, cobalt carbonate, dried bacillus subtilis fermentation product, dried bacillus licheniformis fermentation product, beta-carotene, sodium selenite, FD&C red #40, FD&C yellow #5, FD&C blue #1. Guaranteed Analysis: Crude Protein (not less than) 15.0%, Crude Fat (not less than) 8.0%, Crude Fiber (not more than) 12.0%, Moisture (not more than) 12.0%. Made in the USA.

 All Living Things(tm) Guinea Pig Daily Diet


All Living Things(tm) Guinea Pig Daily Diet


$16.99


A nutritious and delicious daily diet made with a variety of wholesome hays, grains, seeds, vegetables and fruits your pet will love. Contains essential Vitamins & Minerals for healthy bones and teeth and natural antioxidants to support the immune system and general health. Ingredients: Sun-cured Timothy Grass Hay, Sun-cured Alfalfa Hay, Ground Corn, Dehulled Soybean Meal, Ground Oats, Wheat Middlings, Ground Wheat, Oats, Wheat, Corn, Hulled Sunflower, Green Split Peas, Ground Flax Seed, Dried Bananas, Dehydrated Carrots, Raisins, Dehydrated Sweet Potatoes, Dehydrated Apples, Dicalcium Phosphate, Dried Cane Molasses, Fructooligosaccharide, Soy Oil, Salt, Whole Cell Algae Meal (source of Omega-3 and DHA), Calcium Carbonate, Potassium Chloride, Magnesium Oxide, DL-Methionine, Vitamin A Supplement, Choline Chloride, Wheat Germ Meal, Brewers Dried Yeast, Vitamin B12 Supplement, Vitamin E Supplement, L-Lysine, L-Ascorbyl-2-Polyphosphate (source of vitamin C), Yucca Schidigera Extract, Mixed Tocopherols (a preservative), Ferrous Sulfate, Riboflavin Supplement, Manganous Oxide, Zinc Oxide, Menadione Sodium Bisulfite Complex (source of vitamin K activity), Copper Sulfate, Rosemary Extract, Citric Acid, Niacin, Cholecalciferol (source of vitamin D3), Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Biotin, Calcium Iodate, Cobalt Carbonate, Dried Bacillus subtilis Fermentation Product, Dried Bacillus licheniformis Fermentation Product, Sodium Selenite, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1. Guaranteed Analysis: Crude Protein (not less than) 16.0%, Crude Fat (not less than) 6.0%, Crude Fiber (not less than) 12.0%, Crude Fiber (not more than) 18.0%, Moisture (not more than) 12.0%. Made in the USA.

 All Living Things(tm) Mouse & Rat Daily Diet


All Living Things(tm) Mouse & Rat Daily Diet


$10.99


Your pet will love this wholesome blend of grains, seeds, nuts, fruits and vegetables. Ingredients: Wheat, ground corn, white millet, milo, dehulled soybean meal, sun-cured alfalfa meal, rolled oats, sunflower seeds, ground wheat, corn, rolled barley, shelled peanuts, wheat middlings, ground oats, dried bananas, dehydrated carrots, raisins, dehydrated apples, dehydrated sweet potatoes, dicalcium phosphate, calcium carbonate, fructooligosaccharide, soy oil, salt, whole cell algae meal (source of omega-3 and DHA), dried cane molasses, ground flax seed, corn gluten meal, ground peanuts, dextrose, dried beet pulp, dried whole egg, vitamin A supplement, choline chloride, l-lysine, dl-methionine, brewers dried yeast, wheat germ meal, riboflavin supplement, mixed tocopherols (a preservative), ferrous sulfate, vitamin B12 supplement, vitamin E supplement, yucca schidigera extract, l-ascorbyl-2-polyphosphate (source of vitamin C), manganous oxide, zinc oxide, niacin, menadione sodium bisulfite complex (source of vitamin K activity), copper sulfate, rosemary extract, citric acid, cholecalciferol (source of vitamin D3), calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, folic acid, biotin, beta-carotene, calcium iodate, canthaxanthin, cobalt carbonate, dried bacillus subtilis fermentation product, dried bacillus licheniformis fermentation product, dried bacillus licheniformis fermentation product, sodium selenite, artificial color, FD&C red #40, FD&C yellow #5, FD&C blue #1. Guaranteed Analysis: Crude Protein (not less than) 14.0%, Crude Fat (not less than) 8.0%, Crude Fiber (not more than) 10.0%, Moisture (not more than) 12.0%. Made in the USA.

 All Living Things(tm) Parakeet Daily Diet


All Living Things(tm) Parakeet Daily Diet


$9.99


Made with a variety of wholesome seeds, grains, nuts, fruits and vegetables Essential Vitamins & Minerals for healthy feathers and strong bones With DHA and Omega-3 to Support Heart, Brain and Visual Function Natural Antioxidants to support the immune system and general health Ingredients: Canary Grass Seed, White Millet, Oat Groats, Finch Millet, Red Millet, Wheat, Niger Seed, Flax Seed, Ground Corn, Rape Seed, Dehulled Soybean Meal, Corn Gluten Meal, Calcium Carbonate, Peanut Pieces, Hulled Sunflower, Safflower, Hulled Sesame Seed, Ground Wheat, Rice Flour, Dehydrated Carrots, Dried Papaya, Dehydrated Apples, Dehydrated Sweet Potatoes, Lettuce Seed, Fructooligosaccharide, Wheat Middlings, Dicalcium Phosphate, Soy Oil, Salt, Whole Cell Algae Meal (source of Omega-3 and DHA), L-Lysine, Wheat Germ Meal, Brewers Dried Yeast, Dextrose, Dried Whole Egg, Sun-cured Alfalfa Meal, Dried Beet Pulp, Ground Flax Seed, Vitamin A Supplement, Choline Chloride, Vitamin B12 Supplement, Vitamin E Supplement, Riboflavin Supplement, DL-Methionine, Ferrous Sulfate, Mixed Tocopherols (a preservative), Manganous Oxide, Zinc Oxide, Orange Oil, Niacin, L-Ascorbyl-2-Polyphosphate (source of vitamin C), Rosemary Extract, Citric Acid, Menadione Sodium Bisulfite Complex (source of vitamin K activity), Copper Sulfate, Cholecalciferol (source of vitamin D3), Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Yucca Schidigera Extract, Canthaxanthin, Biotin, Calcium Iodate, Cobalt Carbonate, Dried Bacillus subtilis Fermentation Product, Dried Bacillus licheniformis Fermentation Product, Beta-Carotene, Sodium Selenite, FD&C Red #40, FD&C Yellow #5, FD&C Blue #1. Guaranteed Analysis: Crude Protein (not less than) 15.0%, Crude Fat (not less than) 6.0%, Crude Fiber (not more than) 10.0%, Moisture (not more than) 12.0%. Made in the USA.

 All Living Things(tm) Parrot Daily Diet


All Living Things(tm) Parrot Daily Diet


$44.99


Your bird will love this wholesome blend of seeds, grains, nuts, fruits and vegetables. Ingredients: Sunflower seeds, safflower, oat groats, ground corn, corn, wheat, whole peanuts, dehulled soybean meal, corn gluten meal, pumpkin seeds, green split peas, buckwheat, oyster shell, ground wheat, white northern beans, almonds, raisins, milo, wheat middlings, filberts, pistachios, dried bananas, dried papaya, dehydrated carrots, dried red peppers, dehydrated apples, dehydrated sweet potatoes, ground flax seed, rice flour, sun-cured alfalfa meal, calcium carbonate, dicalcium phosphate, soy oil, fructooligosaccharide, ground oats, salt, whole cell algae meal (source of omega-3 and DHA), dried beet pulp, l-lysine, wheat germ meal, brewers dried yeast, dextrose, dried whole egg, vitamin A supplement, choline chloride, DL-Methionine, vitamin B12, vitamin E supplement, riboflavin supplement, ferrous sulfate, mixed tocopherols (a preservative), manganous oxide, zinc oxide, orange oil, niacin, l-ascorbyl-2-polyphosphate (source of vitamin C), rosemary extract, citric acid, menadione sodium bisulfite complex (source of vitamin K activity), copper sulfate, cholecalciferol (source of vitamin D3), calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, folic acid, yucca schidigera extract, canthaxanthin, biotin, calcium iodate, cobalt carbonate, dried bacillus subtilis fermentation product, dried bacillus licheniformis fermentation product, beta-carotene, sodium selenite, FD&C red #40, FD&C yellow #40, FD&C blue #1. Guaranteed Analysis: Crude protein (not less than) 15%, Crude fat (not less than) 10%, Crude fiber (not more than) 12%, Moisture (not more than) 12%. Made in the USA.

 All Living Things(tm) Rabbit Daily Diet


All Living Things(tm) Rabbit Daily Diet


$12.99


Your pet will love this wholesome blend of Timothy hay, grains, fruits and vegetables. Ingredients: Sun-cured Timothy grass hay, sun-cured alfalfa meal, oats, dehulled soybean meal, ground oats, wheat middlings, oat hulls, ground wheat, wheat, sunflower seeds, ground corn, ground flax seed, shelled peanuts, dehydrated carrots, raisins, dried bananas, dehydrated sweet potatoes, dehydrated apples, dried papaya, dried cane molasses, fructooligosaccharide, dicalcium phosphate, soy oil, salt, whole cell algae meal (source of omega-3 and DHA), calcium carbonate, dl-methionine, l-lysine, vitamin A supplement, choline chloride, mixed tocopherols (a preservative), wheat germ meal, brewers dried yeast, yucca schidigera extract, riboflavin supplement, ferrous sulfate, vitamin B12 supplement, vitamin E supplement, l-ascorbyl-2-polyphosphate (source of vitamin C), manganous oxide, sinc oxide, copper sulfate, menadione sodium bisulfite complex (source of vitamin K activity), niacin, rosemary extract, citric acid, cholecalciferol (source of vitamin D3), calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, folic acid, biotin, calcium iodate, cobalt carbonate, dried A. oryzae fermentation extract (source of protease), dried bacillus subtilis fermentation product, dried bacillus licheniformis fermentation product, sodium selenite, FD&C Red #40, FD&C yellow #5, FD&C blue #1. Guaranteed Analysis: Crude Protein (not less than) 14.0%, Crude Fat (not less than) 4.0%, Crude Fiber (not less than) 12.0%, Crude Fiber (not more than) 18.0%, Moisture (not more than) 12.0%. Made in the USA.

 All Seasons Indoor Composter Kit - Black


All Seasons Indoor Composter Kit – Black


$66.98


Additional features Air tight lid for faster fermentation and decomposing Good for meat, bones, dairy, and food scraps Strainer allows for moisture released by food scraps to drain out, preventing spoilage Spigot makes draining ”compost tea” fertilizer simple Spigot also makes it easy for use on houseplants and gardens Fits under most kitchen sinks – perfect for any size household The All Seasons Indoor Composter Kit – Black can be used indoors to recycle kitchen waste into an organic compost soil conditioner. The most effective method of fermenting is through anaerobic (without oxygen) fermentation. This process prepares the scraps for burial in less than half the time of conventional composting methods without any unpleasant odors. The All Seasons Indoor Composter Kit – Black can be easily implemented in an indoor environment making it useful for apartment, school, household, restaurant, business, or wilderness use. To use the All Seasons Indoor Composter Kit – Black: Lay down an intial layer of All Seasons Bokashi (included) Cut food into small pieces and place into the bucket Add Bokashi compost starter to each layer of food scraps added Secure the airtight lid after every use to ensure an anaerobic environment When the composter is full, let it sit, unopened, for two weeks to ferment Mix the fermented food waste with soil and let it ferment for another two weeks In just one month you will have a nutritious plant food that is also rich in beneficial microorganisms Each composter comes with easy to follow instructions Special note: The liquid released during the anaerobic process should be drained from the All Seasons Composting Bucket frequently to prevent putrefaction of your compost. The liquid or ”compost tea” can be utilized as plant fertilizer or poured in kitchen or bathroom drains as routine maint

 All Seasons Indoor Composter Kit - Tan


All Seasons Indoor Composter Kit – Tan


$66.98


Additional features Air tight lid for faster fermentation and decomposing Good for meat, bones, dairy, and food scraps Strainer allows for moisture released by food scraps to drain out, preventing spoilage Spigot makes draining "compost tea" fertilizer simple Spigot also makes it easy for use on houseplants and gardens Fits under most kitchen sinks – perfect for any size household The All Seasons Indoor Composter Kit – Tan is a unique product designed for indoor use to recycle kitchen waste into an organic compost soil conditioner. The most effective method of fermenting is through anaerobic (without oxygen) fermentation. This process prepares the scraps for burial in less than half the time of conventional composting methods without any unpleasant odors. The All Seasons Indoor Composter Kit – Tan can be easily implemented in an indoor environment making it useful for apartment, school, household, restaurant, business, or wilderness use. To use the All Seasons Indoor Composter Kit: Lay down an intial layer of All Seasons Bokashi (included) Cut food into small pieces and place into the bucket Add Bokashi compost starter to each layer of food scraps added Secure the airtight lid after every use to ensure an anaerobic environment When the composter is full, let it sit, unopened, for two weeks to ferment Mix the fermented food waste with soil and let it ferment for another two weeks In just one month you will have a nutritious plant food that is also rich in beneficial microorganisms Each composter comes with easy to follow instructions Special note: The liquid released during the anaerobic process should be drained from the All Seasons Composting Bucket frequently to prevent putrefaction of your compost. The liquid or "compost tea" can be utilized as plant fertilizer or poured in kitchen or bathroom drains as routine maintenance. Used in conjunction with All Seasons Bokashi Compost Starter

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